Dean Ash

Dean Ash

Here's Dean Bio in his own words:

Born in Johannesburg, SOUTH AFRICA I have always enjoyed sports. From a young age represented my school, club and even my province playing football, softball, cricket and kickboxing.

Fitness was a part of my daily life but in Johannesburg at that time so was violent and full of crime. I grew up being very knowledgeable about street activity going on around me. Half way through senior school I abandoned formal education but later returned to technical college and completed a trade engineering apprenticeship as a tool maker (qualified with a distinction) and then went onto complete a CNC Programming course.

After my girlfriend and I became victims of a hijacking & kidnap, as a young professional I decided that life had to be better on 'the other side.' I decided to back pack through Europe, ended up in the UK and stayed.

With the gym being my second home and my life revolving around people and fitness I started my own personal training company and have trained various athletes and sports persons and helped them to achieve their goals.

In my spare time I also enjoy adrenalin sports like skydiving and superbike racing.

PERSONAL COMPETITION HISTORY

  • UKBFF Gravesend Kent Heavyweight 2008 1st place (qualified for UKBFF British Finals October 2008)
  • Los Angles Muscle Beach Novice Heavyweight 2008 1st place
  • Los Angles Muscle Beach Novice Overall 2008 1st place
  • Los Angles Muscle Beach Open Heavyweight 2008 1st place
  • Los Angles Muscle Beach Open Overall 2008 1st palce
  • Los Angles Muscle Beach Body 2008 1st place
  • UKBFF South East Portsmouth 2007 1st place
  • UKBFF British Finals (October 2007)
  • UKBFF British Finals 2007 5th place - First Timers
  • NAC British Open 2007 Tall Class 5th place
  • (Qualified for NAC Universe 2007 in Germany Devember 2007)

Click for Dean Ash's website HERE

Appears In


Dean Ash B-boy Workout
RELEASED 02.08.2013
Boxing For Kids
RELEASED 04.09.2010
Dean & Eddie Chest Workout
RELEASED 26.11.2010
Dean & Eddie Hamstrings Workout
RELEASED 07.01.2011
 
Dean & Eddie's Arm Workout
RELEASED 23.04.2014
Dean & Eddie's Back Workout
RELEASED 27.11.2010
Dean & Eddie's Shoulder Workout
RELEASED 12.07.2010
Dean & Neale Hamstrings Workout
RELEASED 24.03.2011
Dean & Neale's Upper Arm Workout
RELEASED 06.09.2010
 
 
First   Prev   
1 2 3 4 
Next   Last
 
Schedule
Now Showing
Previous month
Next month
July 2014
mon
tue
web
thu
fri
sat
sun
 
 
30
1
2
3
4
5
6
 
7
8
9
10
11
12
13
 
14
15
16
17
18
19
20
 
00:00
Teleshopping
 
 
00:30
The Players Ep1   More info
George Best, David Beckham, Franz Beckenbauer, Pele and Roy Keane. These talented Footballers possessed a unique combination of pace, balance and goal scoring that has made them house hold legends.
 
 
01:00
Teleshopping
 
 
01:30
Challenge Wanaka 2014 Episode 2 1HR  More info
Over 2000 athletes test their bodies and minds against triathlon's ultimate distance in the first major long course event of the year.
 
 
02:30
Teleshopping
 
 
03:00
Tiger Woods   More info
Tiger Woods is one of the most successful golfers in the world. Winning Majors and PGA tour events, he once became the highest paid professional athlete with estimated earnings of $110 million.
 
 
04:00
Teleshopping
 
 
04:30
Much More Than A Game Ep 1  More info
John Westwood Portsmouth FC super supporter, Steve Marsh West Ham memorabilia collector and Rick Glanville Chelsea museum supervisor. Take a look at the people who take football for more than a game.
 
 
05:00
Raw Kitchen 4- Sports Nutrition  More info
We will explore the benefits of the raw food diet and how it can be implemented to your workout.
 
 
05:30
Powerboat Racer   More info
Join British Powerboat Racer & fitness competitor Sarah Donohue for a day in the life of her intense training regime. Sarah shows you how she became better than ever after a horrific racing accident.
 
 
06:00
Teleshopping
 
 
07:00
Teleshopping
 
 
07:30
Teleshopping
 
 
09:00
Teleshopping
 
 
09:30
Teleshopping
 
 
10:00
Health & Nutrition 2  More info
Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
 
 
10:30
Teleshopping
 
 
11:00
Danni-Swiss Ball Workout  More info
Personal trainer and model Danni Levy demonstrates a full body workout that will tone and tighten the entire body using a swiss ball, for man * women of varied fitness levels.
 
 
12:00
Teleshopping
 
 
12:30
The Good The Bad And The Ugly Ep2  More info
Naomi Campbell, Russell Crowe, Courtney Love and many more, feature in the show that brings you the stories of your favourite stars that they didn't want you to know.
 
 
13:00
The Players Ep2  More info
Ronaldo, Raul, Ronaldinho, Kaka and Robbie Fowler. These talented Footballers possessed a unique combination of pace, balance and goal scoring that has made them house hold legends.
 
 
13:30
Brighton Marathon 2014   More info
With 10,000 competitors expected and streets lined with supporters, this unique marathon brings world-class competition and a party atmosphere to the vibrant seaside resort of Brighton.
 
 
14:30
Teleshopping
 
 
15:00
Challenge Wanaka 2014 Episode 1  More info
Over 2000 athletes test their bodies and minds against triathlon's ultimate distance in the first major long course event of the year.
 
 
15:30
Football Heroes 2 – Cristiano Ronaldo   More info
An insight into the prodigy Cristiano Ronaldo looking into his achievements and track record with clubs and fans. Also delving into the scandals that have threatened to derail his career.
 
 
16:00
Muhammad Ali Fighting Spirit  More info
Make sure not to miss this fast moving, entertaining documentary with this world champion boxer, which takes you through his life and boxing career. A show not to be missed.
 
 
17:00
Teleshopping
 
 
17:30
Much More Than A Game Ep 2  More info
This episode features Seattle football fanatic Brian Buck. Watch as Brian shows us how committed he is to his team.
 
 
18:00
Street Dance 2  More info
Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
 
 
18:30
Dean Ash B-boy Workout  More info
Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
 
 
19:00
Teleshopping
 
 
19:30
Emergency Fitness 3  More info
Join Fitness Champions Emma Louise Bowen & Rachel Turner in the all new Emergency Fitness. The ladies show you the main exercises they deploy in their upper body routine.
 
 
20:00
Film Stunts 4 - Drifting  More info
Drifting. Follow the infamous stunts trio Sarah, Jay and Hayden on a journey as they explore the art of drifting. Let’s see who comes up on top.
 
 
20:30
Teleshopping
 
 
21:00
Monster Workout- Back   More info
Infamous bodybuilder Robster Le Monster takes you to one of his favourite London gyms to join him for an intense back training session.. You also get to meet some of the other bodybuilders at the gym.
 
 
22:00
The Art of Building Bodies S2 Ep2  More info
Find out what your blood type says about your overall health, also how pilates can help all types of athlete and learn about recovery supplements and how they work.
 
 
22:30
Muaythai world series ep 4  More info
Muay Thai action. Join top professional fighters from different weight categories as they battle it out for the major titles.
 
 
23:00
Combat Sport FC   More info
Combat Sport FC returns to the The Doncaster Dome with their seventh event, CSFC. The show features professional title bouts in both MMA and K1 rules kickboxing - not to be missed.