Dean Ash

Dean Ash

Here's Dean Bio in his own words:

Born in Johannesburg, SOUTH AFRICA I have always enjoyed sports. From a young age represented my school, club and even my province playing football, softball, cricket and kickboxing.

Fitness was a part of my daily life but in Johannesburg at that time so was violent and full of crime. I grew up being very knowledgeable about street activity going on around me. Half way through senior school I abandoned formal education but later returned to technical college and completed a trade engineering apprenticeship as a tool maker (qualified with a distinction) and then went onto complete a CNC Programming course.

After my girlfriend and I became victims of a hijacking & kidnap, as a young professional I decided that life had to be better on 'the other side.' I decided to back pack through Europe, ended up in the UK and stayed.

With the gym being my second home and my life revolving around people and fitness I started my own personal training company and have trained various athletes and sports persons and helped them to achieve their goals.

In my spare time I also enjoy adrenalin sports like skydiving and superbike racing.

PERSONAL COMPETITION HISTORY

  • UKBFF Gravesend Kent Heavyweight 2008 1st place (qualified for UKBFF British Finals October 2008)
  • Los Angles Muscle Beach Novice Heavyweight 2008 1st place
  • Los Angles Muscle Beach Novice Overall 2008 1st place
  • Los Angles Muscle Beach Open Heavyweight 2008 1st place
  • Los Angles Muscle Beach Open Overall 2008 1st palce
  • Los Angles Muscle Beach Body 2008 1st place
  • UKBFF South East Portsmouth 2007 1st place
  • UKBFF British Finals (October 2007)
  • UKBFF British Finals 2007 5th place - First Timers
  • NAC British Open 2007 Tall Class 5th place
  • (Qualified for NAC Universe 2007 in Germany Devember 2007)

Click for Dean Ash's website HERE

Appears In


Dean Ash B-boy Workout
RELEASED 02.08.2013
Boxing For Kids
RELEASED 04.09.2010
Dean & Eddie Chest Workout
RELEASED 26.11.2010
Dean & Eddie Hamstrings Workout
RELEASED 07.01.2011
 
Dean & Eddie's Arm Workout
RELEASED 23.04.2014
Dean & Eddie's Back Workout
RELEASED 27.11.2010
Dean & Eddie's Shoulder Workout
RELEASED 12.07.2010
Dean & Neale Hamstrings Workout
RELEASED 24.03.2011
Dean & Neale's Upper Arm Workout
RELEASED 06.09.2010
 
 
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00:00
Teleshopping
 
 
00:30
Shock n Awe 12 Ep 5  More info
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
 
 
01:00
Teleshopping
 
 
01:30
Fit Britain: Phil Taylor  More info
15 time World Dart Champion and World Number 1 Phil ‘The Power’ Taylor has had a long life dream to lose weight. Watch as he makes his dream a reality.
 
 
02:30
Teleshopping
 
 
03:00
Xtreme Storm 2013 Part 1  More info
The inaugural running of what is set to become a legendary challenge. With 32 man-made obstacles on a 14 mile course set in the Victorian seaside resort of Southport.
 
 
03:30
The Players Ep5  More info
Bernie Ecclestone, Rahul Dravid, Shane Warne, Andrew Flintoff and Fernando Alonso. From the man who built Formula One to the greatest and most popular Cricket players.
 
 
04:00
Teleshopping
 
 
04:30
Much More Than A Game Ep 12  More info
We travel to Sydney to meet a man whose love for wrestling sees him cross the globe to feed his addiction. In Berlin we visit a bicycle museum that is home to Didi Senft, a Le Tour De France Devil.
 
 
05:00
Dean Ash B-boy Workout  More info
Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
 
 
05:30
Raw Kitchen 3 - Gourmet Inspirations  More info
Looking for a healthy alternative to the foods you know and love? Raw Kitchen explores the possibilities and benefits of the Raw Food Phenomenon.
 
 
06:00
Teleshopping
 
 
10:00
Pilates & Yoga- Episode 6  More info
An exclusive insight into the world of Pilates & Yoga.
 
 
10:30
Teleshopping
 
 
11:00
Sandbag Training  More info
Top personal trainers Charlotte Ord & Scott Marsh introduce you to sandbag training.
 
 
12:00
Teleshopping
 
 
12:30
Pain Behind The Fame Ep 6  More info
Behind so many Hollywood success stories lies a tragic tale. Death, drugs, court cases, sex scandals and public humiliation often go hand in hand with the glamorous life of celebrity.
 
 
13:00
Houses Of Glory Ep6  More info
Seahawks also known as Century Link Field is a young stadium that is making history as one of America’s best new NFL grounds.
 
 
13:30
Cardiff Half Marathon 2013   More info
15,000 runners take to the streets for one of Britain’s most important running events. With world-class elite runners, celebrities and fun-runners.
 
 
14:30
Teleshopping
 
 
15:00
Killarney Adventure Race 2013   More info
A one day multi adventure sport race, giving competitors the chance to run, hike, cycle and kayak some of the most dramatic, breathtaking and remote scenery in the world.
 
 
15:30
The Players Ep7  More info
Risto Mattila, Sylke Otto, Lindsey Jacobellis, Lars Lewen and Manuela Pesko are athletes that compete in different sports all in the snow. This episode covers their journey.
 
 
16:00
Street Self Defence-Intermediate  More info
MMA fighter Hayden Critchfield demonstrates self defence techniques at an intermediate level.
 
 
17:00
Teleshopping
 
 
17:30
Much More Than A Game Ep 1  More info
John Westwood Portsmouth FC super supporter, Steve Marsh West Ham memorabilia collector and Rick Glanville Chelsea museum supervisor. Take a look at the people who take football for more than a game.
 
 
18:00
Tiger Woods   More info
Tiger Woods is one of the most successful golfers in the world. Winning Majors and PGA tour events, he once became the highest paid professional athlete with estimated earnings of $110 million.
 
 
19:00
Teleshopping
 
 
19:30
Sexy Workout Military Training   More info
Fitness champions Kelly Sephton and Emma Louise Bowen take you though an intense military training workout.
 
 
20:00
Plyometrics workout vs Free weights  More info
'Plyometrics VS Free Weights Workout' with Active Channel presenter Vanessa Bird.
 
 
20:30
Teleshopping
 
 
21:00
The Art of Building Bodies S2 Ep6  More info
Look at the difference between strength and power training, understand fat burners and appetite suppressants and learn about a workout sure to wake up your muscles in the morning.
 
 
21:30
Train to Win 6  More info
Getting High. Take a look at the science and reality behind altitude training and see if there really are benefits to getting high.
 
 
22:00
Whole Body Training 1  More info
World Bodybuilding champion Ben Agboke takes you through a complete workout for your lower body and shows you how to train every muscle including glutes, hamstrings, quads & calves.
 
 
22:30
Whole Body Training 2  More info
World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.
 
 
23:00
Smash Muay Thai 5  More info
Smash MuayThai 5 From Envi Night Club Liverpool. WBC Super Welterweight National Title with Egan VS Kaufman.