Kettlebells

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Kettlebells

Part 2 of The Active Channel's - Kettlebell Core Workout. Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning. In this episode she is joined by two guests.

 

Active Team

Dean Ash
Dean Ash
Vanessa Bird
Vanessa Bird
Neale Cranwell
Neale Cranwell
Danni Levy
Danni Levy
Sav Kyriacou
Sav Kyriacou
Louise Rogers
Louise Rogers

Editor's Picks

Alternative Training II
RELEASED: 23.02.2015
Part 2. Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.
DF3 Deep Fascia: Chest
RELEASED: 08.07.2014
Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
 
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Teleshopping
 
 
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Brain Cell-BG Energy UK Challenge  More info
Hundreds of competitors take in the beautiful scenary as they run & bike for miles while solving problems that'll make their brains hurt.
 
 
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Houses Of Glory Ep10  More info
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Teleshopping
 
 
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Winning Figure-Chest  More info
Celebrity personal trainer Tim Sharp takes you through a chest workout.
 
 
03:30
Winning Figure-Shoulders  More info
Personal trainer Tim Sharp &
 
 
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Teleshopping
 
 
04:30
UK's Best Body-Back & Delts  More info
Back & delts. Join Britain's best built woman Louise Rogers as she works out her back and delts muscle in the gym.
 
 
05:00
The Gym 4   More info
Join bodybuilding expert and gym owner Sav as he takes you through the common mistakes made in the gym by members.
 
 
05:30
Shredded Diesel 4  More info
Celebrity personal trainer Zee 'Shredded Diesel' takes you through an extensive bicep, chest & abs workout.
 
 
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Teleshopping
 
 
10:00
KAYO MMA-The Return II  More info
In this episode you'll see unseen footage
 
 
10:30
Teleshopping
 
 
11:00
Fight Factory Ep1  More info
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
 
 
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Muaythai world series ep 4  More info
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13:00
Emma B's Body Sculpting  More info
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape.
 
 
14:00
Kettlebell Core Workout  More info
Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.
 
 
14:30
Komie Invasion -Krav Maga (Episode 3)  More info
Komie H Krav Maga expert explains & demonstrates the safest way to defend yourself in dangerous scenarios by using different types of kicks, striking defences & basic ground fighting. WARNING:...
 
 
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UCF Lords of the cage 11 Part 1  More info
UCF Lords of the cage brings you exclusive mixed martial arts action.
 
 
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Knuckle Up New Breed 5  More info
Join the Knuckle Up team for another gut wrenching, action filled evening of MMA with some of the UK's finest up & coming talent including female fighters Cherie Buck & Helena Martin.
 
 
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Teleshopping
 
 
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Complex Training   More info
Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.
 
 
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KAYO-MMA 2009  More info
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Teleshopping
 
 
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Shredded Diesel II  More info
Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.
 
 
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Raw Kitchen 2 - Chocolate  More info
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Teleshopping
 
 
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Brain Cell-Cisco Euro Challenge  More info
In Tromso, Norway 37 teams representing leading businesses from across Europe prepare to battle it out in the Cisco Euro challenge.
 
 
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Shock n Awe Ep 6  More info
Shock n Awe brings you top British MMA and Kickboxing proudly. Tonight’s bouts feature: Mok Rahman Vs Paul Jordan, Matt "Short Fuse" Hughes Vs Paul Ogden & Brett O`Brien Vs Anthony Hicks
 
 
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Miss Fitness Workout  More info
Fitness personality Sherry Goggin is the most photographed
 
 
22:30
Dean & Eddie Forgotten Movements Legs  More info
Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.
 
 
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Forgotten Movements-Shoulders  More info
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