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EDITOR'S PICKS

OMG! Hot Fitness Girl Tahlia trains glutes & hamstrings
 
Tahlia Coutinho as she takes you through her crazy lower body workout
Alternative Training II
 
Part 2. Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.
Michele Levesque
 
Date of Filming: 10th / 11th Oct Location: Golds Gym, Venice, Universal Studios, Hollywood.

THE TEAM

Cynthia
Cynthia
 
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Annamaria Pollini
 
Dean
Dean
 
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Laura Salinass
Laura Salinass
 
Shredded Diesel
Shredded Diesel
 

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