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Bodybuilder and Personal Trainer Lazaro Almenares shows us how he trains his clients when he prepares them for competitions. If you want Real Fitness, real quick then you don't want to miss this.
Lords of the Cage, bought to you by UCF MMA, bring some exciting K1 kickboxing bouts including top fighters such as John Mcfadyen, Marlon Hunt and Lynden Knowles. Featuring Gavin Robinson and Jay Kirk.