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6 Pack In 4 Weeks-Phase 1
 
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Professional MMA fighter Hayden 'Hades' Critchfield explains and demonstrates how not every attack situation is the same and shows several different defences to escape each type of attack.

THE TEAM

Cynthia
Cynthia
 
Annamaria Pollini
Annamaria Pollini
 
Dean
Dean
 
Andrea Marton
Andrea Marton
 
Laura Salinass
Laura Salinass
 
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Shredded Diesel
 

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