Trainer of Champions Sav Kyriacou of Muscleworks Gyms shows you how to train and
corrects the common mistakes that many people make in the gym. This is a very
popular show and exclusive to The Active Channel, in conjunction with LA Muscle.
Do not miss this episode.
Alternative Training II
Part 2. Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.