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Dean Ash
Dean Ash
Vanessa Bird
Vanessa Bird
Neale Cranwell
Neale Cranwell
Danni Levy
Danni Levy
Sav Kyriacou
Sav Kyriacou
Louise Rogers
Louise Rogers

Editor's Picks

Stubborn Body Parts - Beginner
RELEASED: 28.08.2014

Calves, Chest and Triceps. Neale Cranwell and Rob Reinaldo take you through a specially designed workout that target those body parts that are often difficult to isolate.

Challenge Wanaka 2014 Episode 1
RELEASED: 16.06.2014
Over 2000 athletes test their bodies and minds against triathlon's ultimate distance in the first major long course event of the year.
 
Schedule
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00:00
Teleshopping
 
 
00:30
Raw Kitchen 4- Sports Nutrition  More info
We will explore the benefits of the raw food diet and how it can be implemented to your workout.
 
 
01:00
Teleshopping
 
 
01:30
Health & Nutrition 6   More info
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
 
 
02:00
Houses Of Glory Ep1   More info
In this episode of Houses of Glory, we take a look at the iconic Wembley football stadium along with some of the matches that have influenced British football.
 
 
02:30
Teleshopping
 
 
03:00
Cuban Cardio -Resistance Bands  More info
Personal trainer & bodybuilding champion Lazaro Almenares takes you through a high energy, fast paced cardio routine designed to workout your entire body in one session.
 
 
03:30
Body Workout Transformation   More info
Join fitness expert Adam Gethin and fitness model Harry Ranson as they show and explain the quickest and most effective ways to transform your body.
 
 
04:00
Teleshopping
 
 
04:30
The Gym 2  More info
Join Sav, owner & founder of hardcore London gym Muscleworks as he takes you around to meet the bodybuilding champions of the past, present & future that workout there.
 
 
05:00
Xtreme Storm 2013 Part 1  More info
The inaugural running of what is set to become a legendary challenge. With 32 man-made obstacles on a 14 mile course set in the Victorian seaside resort of Southport.
 
 
05:30
Whole Body Training 1  More info
World Bodybuilding champion Ben Agboke takes you through a complete workout for your lower body and shows you how to train every muscle including glutes, hamstrings, quads & calves.
 
 
06:00
Teleshopping
 
 
10:00
I want to be Ep 1  More info
An Air Race Pilot. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
10:30
Teleshopping
 
 
11:00
Cage Fighter 2  More info
Dave O'Donnell & Andy Geer welcome legendary cagefighter and 'the world's most dangerous man' Ken Shamrock and his son Ryan to the show to
 
 
12:00
Teleshopping
 
 
12:30
Bro Science   More info
Get lifting advice from the Youtube sensation - unqualified-bro Dom Mazzetti in his comedy mash up show Bro Science.
 
 
13:00
Shock n Awe 12 Ep 1   More info
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
 
 
14:00
Strathclyde Olympic Distance 2010  More info
This annual event gets the best of British athletes out all striving to achieve this prestigious title.
 
 
14:30
Shock n Awe Ep 6  More info
Shock n Awe brings you top British MMA and Kickboxing proudly. Tonight’s bouts feature: Mok Rahman Vs Paul Jordan, Matt "Short Fuse" Hughes Vs Paul Ogden & Brett O`Brien Vs Anthony Hicks
 
 
15:00
Kayo MMA Episode 1  More info
Brought to you by Team Kayo, a fantastic line up of mixed martial arts action. Including explosive amateur, semi-professional and professional fights involving new and well established MMA...
 
 
16:00
Training Recovery  More info
A good recovery and regeneration strategy is as necessary to performance as is the actual physical training.
 
 
17:00
Teleshopping
 
 
17:30
Dean & Eddie Forgotten Movements Legs  More info
Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.
 
 
18:00
KAYO MMA-True Spirit
 
 
19:00
Teleshopping
 
 
19:30
Pilates & Yoga- Episode 2  More info
An exclusive insight into the world of Pilates & Yoga.
 
 
20:00
Houses Of Glory Ep6  More info
Seahawks also known as Century Link Field is a young stadium that is making history as one of America’s best new NFL grounds.
 
 
20:30
Teleshopping
 
 
21:00
Komie Invasion -Krav Maga (Episode 4)  More info
Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme &...
 
 
21:30
Boxing For Kids  More info
Bodybuilding champion & personal trainer Dean Ash takes you to meet top boxing coach Steve Newland as he trains a young class of children the technique & skills of boxing.
 
 
22:00
Raw Kitchen 5 - Fermentation   More info
This episode is a Raw Kitchen, fermented probiotic special. Making kefir drink, sauerkraut and cashew cheese.
 
 
22:30
Houses Of Glory Ep7  More info
Thailand is one of the world’s most popular holiday destinations thanks to the friendly people and great foods, as well as the national sport Muay Thai boxing.
 
 
23:00
Miss Fitness Workout  More info
Fitness personality Sherry Goggin is the most photographed
 
 
23:30
Penzance Grand Prix of the Sea  More info
Join the first boat race of the season taking place in Penzance, Cornwall. Watch the racing action and feel the excitement & apprehension as the teams get ready to hit the water.