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Dean Ash
Dean Ash
Vanessa Bird
Vanessa Bird
Neale Cranwell
Neale Cranwell
Danni Levy
Danni Levy
Sav Kyriacou
Sav Kyriacou
Louise Rogers
Louise Rogers

Editor's Picks

Houses Of Glory Ep1
RELEASED: 03.06.2014
In this episode of Houses of Glory, we take a look at the iconic Wembley football stadium along with some of the matches that have influenced British football.
Killacam Fight Night 7
RELEASED: 02.06.2014
Killacam has grown from a medium sized MMA event to one of the slickest shows outside of London. With exciting fights and solid production, these guys know how to keep fans entertained.
 
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00:00
Teleshopping
 
 
00:30
The Players Ep4  More info
Chelsea Georgeson, Kelly Slater, Mick Fanning, Sofia Mulanovich and Paul Terga are regarded as the World’s most gifted surfers and long distance runners of all time.
 
 
01:00
Teleshopping
 
 
01:30
The Art of Walking   More info
Follow in the footsteps of three remarkable people. American environmentalist and Planetwalker John Francis, former German figure skater Katarina Witt and Australian Paralympian skier Michael Milton.
 
 
02:30
Teleshopping
 
 
03:00
Challenge Wanaka 2014 Episode 2 1HR  More info
Over 2000 athletes test their bodies and minds against triathlon's ultimate distance in the first major long course event of the year.
 
 
04:00
Teleshopping
 
 
04:30
Much More Than A Game Ep 4  More info
In this episode, we take a look at a museum that houses memories of fans. Also take a look at the role social media plays on the sporting landscape in the 21st century.
 
 
05:00
Street Self Defence -Advanced  More info
MMA fighter Hayden Critchfield demonstrates self defence techniques at an advanced level.
 
 
06:00
Teleshopping
 
 
10:00
Health & Nutrition 5  More info
Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.
 
 
10:30
Teleshopping
 
 
11:00
Spinnovate Me  More info
Amber Nimedez joins Sam Tribble the creator of Spinnovate me on Muscle Beach, Santa Monica to learn some amazing "first" acrobatic moves.
 
 
12:00
Teleshopping
 
 
12:30
The Good The Bad And The Ugly Ep5  More info
Donald Trump, Madonna, Bill Clinton and many more, feature in the show that brings you the stories of your favourite stars that they didn't want you to know.
 
 
13:00
The Players Ep5  More info
Bernie Ecclestone, Rahul Dravid, Shane Warne, Andrew Flintoff and Fernando Alonso. From the man who built Formula One to the greatest and most popular Cricket players.
 
 
13:30
Markel Hever Castle Triathlon   More info
This event incorporates the world's largest children's triathlon.
 
 
14:30
Teleshopping
 
 
15:00
Xtreme Storm 2013 Part 1  More info
The inaugural running of what is set to become a legendary challenge. With 32 man-made obstacles on a 14 mile course set in the Victorian seaside resort of Southport.
 
 
15:30
Football Heroes 5 – Kaka  More info
An exclusive on Brazilian International and Real Madrid midfielder Kaka, who is also widely considered to be one of the best footballers of his generation.
 
 
16:00
The Young Karate Kid  More info
Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.
 
 
17:00
Teleshopping
 
 
17:30
Much More Than A Game Ep 5  More info
In this episode, we take a look at the job of a sports reporter and the importance of a team mascot.
 
 
18:00
Boxing For Kids  More info
Bodybuilding champion & personal trainer Dean Ash takes you to meet top boxing coach Steve Newland as he trains a young class of children the technique & skills of boxing.
 
 
18:30
Teenage Fit  More info
Join Laura Church as she explains the essentials of nutrition for teenagers. These tips have really helped transform lives.
 
 
19:00
Teleshopping
 
 
19:30
Perfect Fitness Body - Arms  More info
Join IFBB pro Louise Rogers, as she takes you through her arm workout and gives her insights on how to develop and tone your arms.
 
 
20:00
Sexy Workout Military Training   More info
Fitness champions Kelly Sephton and Emma Louise Bowen take you though an intense military training workout.
 
 
20:30
Teleshopping
 
 
21:00
UK's Best Body-Glutes & Hamstrings  More info
Glutes & Hamstrings. Join Britain's best built woman Louise Rogers as she works out her glutes & hamstrings in the gym and shows you how to get a toned & defined figure.
 
 
22:00
The Art of Building Bodies Ep 5  More info
An exclusive with a Peak Performance Strategist on motivating yourself with high performance strategies and tips from a Nutritionist on which fats to avoid in your diet.
 
 
22:30
The Gym  More info
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
 
 
23:00
Hard Training Dean Ash Shoulders  More info
Personal trainer & champion bodybuilder Dean Ash takes you through his hardcore training for shoulders...no pain, no gain!