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Meet Our Team

Sav Kyriacou
Sav Kyriacou
Shredded Diesel
Shredded Diesel
Danni Levy
Danni Levy
Neale Cranwell
Neale Cranwell
Dean Ash
Dean Ash
Vanessa Bird
Vanessa Bird

Editor's Picks

Peak Physique - Shoulders
RELEASED: 20.10.2014
Bodybuilder Kevan Wilson takes us through a specialised shoulder workout designed to get you in peak physique.
Complex Training
RELEASED: 16.07.2014
Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.
 
Schedule
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June 2016
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00:00
Teleshopping
 
 
00:30
Shock n Awe 12 Ep 2  More info
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
 
 
01:00
Teleshopping
 
 
01:30
DF3 Deep Fascia: Chest  More info
Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
 
 
02:00
Generation Fitness   More info
Join Carly Newson and her mum as they show you a great workout to keep you looking fit and slender. A fun watch for all generations.
 
 
02:30
Teleshopping
 
 
03:00
Houses Of Glory Ep1   More info
In this episode of Houses of Glory, we take a look at the iconic Wembley football stadium along with some of the matches that have influenced British football.
 
 
03:30
The Gym 4   More info
Join bodybuilding expert and gym owner Sav as he takes you through the common mistakes made in the gym by members.
 
 
04:00
Teleshopping
 
 
04:30
Shock n Awe 12 Ep 3  More info
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
 
 
05:00
Komie Invasion -Krav Maga (Episode 3)  More info
Komie H Krav Maga expert explains & demonstrates the safest way to defend yourself in dangerous scenarios by using different types of kicks, striking defences & basic ground fighting. WARNING:...
 
 
05:30
I want to be Ep 12  More info
An American Football Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
06:00
Teleshopping
 
 
10:00
The Art of Building Bodies S2 Ep10  More info
Learn about working biceps with a twist, get educated about energy drinks, and find out how to get ready for a bodybuilding competition.
 
 
10:30
Teleshopping
 
 
11:00
(COVER MODELS) Sherry Goggin  More info
Part 2 More of Sherry's workout and her amazing bikini photoshoot, You WILL NOT see a show like this anywhere else!
 
 
12:00
Teleshopping
 
 
12:30
Raw Kitchen 5 - Fermentation   More info
This episode is a Raw Kitchen, fermented probiotic special. Making kefir drink, sauerkraut and cashew cheese.
 
 
13:00
I want to be Ep 7  More info
An Olympic Athlete. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
14:00
Houses Of Glory Ep7  More info
Thailand is one of the world’s most popular holiday destinations thanks to the friendly people and great foods, as well as the national sport Muay Thai boxing.
 
 
14:30
Fight Factory Ep3  More info
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
 
 
15:00
Andrea Orbeck Pilates Special  More info
Personal trainer to the celebrities Andrea Orbeck trains a catwalk model in her private studio.
 
 
16:00
Challenge Wanaka  More info
The world's top triathletes, including multiple world champion Chris McCormack, test their bodies and minds against triathlon's ultimate distance in the first major long course race of the year.
 
 
17:00
Teleshopping
 
 
17:30
I want to be Ep 13  More info
A drifter. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
18:00
Clan Wars 14  More info
An explosive night of non-stop MMA action from professional fighters all over the UK as they fight it out for the major titles in their weight class division. Clan Wars 14 is Not to be missed!
 
 
19:00
Teleshopping
 
 
19:30
Danni-Healthy Eating on a Budget  More info
Personal trainer & bikini model Danni Levy takes you to her local supermarket to show you how to make tasty and nutrtious meals without breaking the bank.
 
 
20:00
Winning Figure-Abs  More info
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis shows you how to get a flat stomach & great abs.
 
 
20:30
Teleshopping
 
 
21:00
Emergency Fitness  More info
Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.
 
 
21:30
Powerclub Training- Power ABS  More info
PowerClub expert and fitness expert Vanessa Bird shows you how to shape and tone your stomach muscles using PowerClubs. This is fun and easy to do and works quickly and effectively.
 
 
22:00
Perfect Fitness Body - Arms  More info
Join IFBB pro Louise Rogers, as she takes you through her arm workout and gives her insights on how to develop and tone your arms.
 
 
22:30
High Voltage ABS  More info
If you want a beautiful set of ABS then this is the show for you.
 
 
23:00
Miss Fitness Nutrition  More info
Fitness personality Sherry goggin is the most photographed Miss Fitness in the US.
 
 
23:30
Emergency Fitness 2  More info
Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.