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Join Louise Rogers as she shows you how she trains for her upcoming competitions. Louise reveals all of her training secrets exclusively to The Active Channel.
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Check out this lower body workout with Miss Bikini 2010
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Champion bodybuilders Dean Ash and Eddie Abbew show you how to incorporate some of the most effective old school bodybuilding moves into your back training to get better results.

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Annamaria Pollini
 
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Laura Salinass
 
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Shredded Diesel
 

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