Vanessa Bird

Vanessa Bird

Vanessa is a Personal Trainer specialising in Metabolic Training, Advanced Weight Training techniques, Sport Supplements, Power Clubs, Aesthetic PhysiqueTraining, Body Transformations & Rapid Fat Loss.

Having graduated from The University of Liverpool with a BA Honours Degree in Philosophy, Vanessa realised that developing the physical body was equally as important as developing the mind, and so her passion for health & fitness was born. Having previously worked in fast moving, high pressure business & aesthetic medical sales sectors, Vanessa has a real understanding of the stresses and time constraints busy professionals juggle on a daily basis and has developed a highly effective method of Personal Training that enhances her clients lifestyle and gets results fast.

Check out Vanessa's Power Club training shows here on The Active Channel.

If you want to find out more about the gorgeous Vanessa, check out her Twitter page

Appears In


Complex Training
RELEASED 16.07.2014
Masters of Powerclub
RELEASED 14.03.2011
Powerclub Training- Power ABS
RELEASED 08.06.2011
Powerclub Training- Travel Clubs
RELEASED 30.05.2011
 
Powerclub Training-Fat Blasting
RELEASED 22.05.2011
Powerclub Training-Lean & Mean
RELEASED 17.05.2011
 
 
Schedule
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August 2016
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00:00
Teleshopping
 
 
00:30
Cuban Cardio Kettlebells  More info
Personal trainer Lazaro Almenares gets your heart racing with an energetic workout routine using skipping ropes & kettlebells.
 
 
01:00
Teleshopping
 
 
01:30
The Gym 7  More info
Join Sav for episode 7 of The Gym. In this episode, Sav talks members through their training errors teaching them the correct style and form when working out.
 
 
02:00
Shock n Awe 12 Ep 5  More info
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
 
 
02:30
Teleshopping
 
 
03:00
Glutes Master Workout   More info
Join Louise Rogers as she shows you how she trains for her upcoming competitions. Louise reveals all of her training secrets exclusively to The Active Channel.
 
 
03:30
Monster Workout-Chest   More info
Infamous bodybuilder Robster Le Monster takes you through his hardcore training routine for building huge chest muscles...Monster style!
 
 
04:00
Teleshopping
 
 
04:30
TK MMA 4 Ep 1  More info
Total Knockout MMA brings you TK MMA 4 with 10 incredible pro and semi pro MMA fights which also includes a K1 bout. Great action exclusive to The Active Channel.
 
 
05:00
Perfect Fitness Body - Arms  More info
Join IFBB pro Louise Rogers, as she takes you through her arm workout and gives her insights on how to develop and tone your arms.
 
 
05:30
Kettlebell Core Workout  More info
Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.
 
 
06:00
Teleshopping
 
 
10:00
Yoga Show With Kyrin:Beginners  More info
A highly instructional, easy to follow yoga show with Dr Kyrin Hall. Get your mats out.
 
 
10:30
Teleshopping
 
 
11:00
How Not To Train with Dean Ash  More info
Bodybuilding champion & personal trainer Dean Ash takes you through a series of common training mistakes people make in the gym.
 
 
12:00
Teleshopping
 
 
12:30
I want to be Ep 12  More info
An American Football Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
13:00
The Art of Building Bodies S2 Ep 1  More info
Learn how grappling can build power and speed, the importance of core strength and find out where you may be adding unnecessary calories at meals time.
 
 
14:00
Xtreme Storm 2013 Part 1  More info
The inaugural running of what is set to become a legendary challenge. With 32 man-made obstacles on a 14 mile course set in the Victorian seaside resort of Southport.
 
 
14:30
Winning Figure-Back  More info
Celebrity personal trainer Tim Sharp joins
 
 
15:00
FAME UK 2009  More info
FAME UK 2009 was an opportunity for the UK's finest natural bodybuilders & fitness models to showcase their amazing physiques on the beach in Brighton this summer.
 
 
16:00
Shock n Awe Ep 2  More info
Shock n Awe brings you top British MMA and Kickboxing. Tonigh's encounters features; Bantamweight Shock n Awe British title - Scott Pooley vs Martin McDonough; James"Power Weasel" Pennington vs...
 
 
17:00
Teleshopping
 
 
17:30
The Art of Building Bodies S2 Ep4  More info
Learn how to build size and strength using only a stability ball, learn why we all hold fat in certain area of our body and get the scoop on time-release protein.
 
 
18:00
Celebrity Trainer-Aggros Santos  More info
Celebrity trainer Ricardo Macedo takes popstar Aggro Santos through a dynamic & very challenging workout.
 
 
19:00
Teleshopping
 
 
19:30
Film Stunts 3  More info
Film stunt regulars Jay Kirk and Hayden Critchfield are joined by Tayah Kansik as they tackle some unique and amazing stunts in a car. This is not to be missed.
 
 
20:00
Celebrity Trainer II - Noelle Reno  More info
Celebrity trainer Ricardo Macedo shows fashion designer and presenter Noelle Reno the alternative ways to rock climbing. Noelle explains how rock climbing has helped her with her fitness.
 
 
20:30
Teleshopping
 
 
21:00
Komie Invasion -Krav Maga (Episode 4)  More info
Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme &...
 
 
21:30
Suspension Training For Beginners  More info
Personal trainer Charlotte Ord shows you the most effective way to work out using suspension training.
 
 
22:00
Dean Ash B-boy Workout  More info
Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
 
 
22:30
Complex Training   More info
Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.
 
 
23:00
I want to be Ep 4  More info
A Cricket Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
23:30
Health & Nutrition 5  More info
Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.