Vanessa Bird

Vanessa Bird

Vanessa is a Personal Trainer specialising in Metabolic Training, Advanced Weight Training techniques, Sport Supplements, Power Clubs, Aesthetic PhysiqueTraining, Body Transformations & Rapid Fat Loss.

Having graduated from The University of Liverpool with a BA Honours Degree in Philosophy, Vanessa realised that developing the physical body was equally as important as developing the mind, and so her passion for health & fitness was born. Having previously worked in fast moving, high pressure business & aesthetic medical sales sectors, Vanessa has a real understanding of the stresses and time constraints busy professionals juggle on a daily basis and has developed a highly effective method of Personal Training that enhances her clients lifestyle and gets results fast.

Check out Vanessa's Power Club training shows here on The Active Channel.

If you want to find out more about the gorgeous Vanessa, check out her Twitter page

Appears In


Complex Training
RELEASED 16.07.2014
Masters of Powerclub
RELEASED 14.03.2011
Powerclub Training- Power ABS
RELEASED 08.06.2011
Powerclub Training- Travel Clubs
RELEASED 30.05.2011
 
Powerclub Training-Fat Blasting
RELEASED 22.05.2011
Powerclub Training-Lean & Mean
RELEASED 17.05.2011
 
 
Schedule
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December 2016
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00:00
Teleshopping
 
 
00:30
Emma B's Body Sculpting  More info
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape.
 
 
01:00
Teleshopping
 
 
01:30
Sexy Workout Glutes & Legs  More info
Join fitness experts Kelly Sephton & Emma Louise Bowen for a glutes and legs workout.
 
 
02:00
The Gym 4   More info
Join bodybuilding expert and gym owner Sav as he takes you through the common mistakes made in the gym by members.
 
 
02:30
Teleshopping
 
 
03:00
Body Workout Transformation   More info
Join fitness expert Adam Gethin and fitness model Harry Ranson as they show and explain the quickest and most effective ways to transform your body.
 
 
03:30
I want to be Ep 12  More info
An American Football Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
04:00
Teleshopping
 
 
04:30
I want to be Ep 4  More info
A Cricket Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
05:00
Sexy Workout Military Training   More info
Fitness champions Kelly Sephton and Emma Louise Bowen take you though an intense military training workout.
 
 
05:30
Miss Fitness Nutrition  More info
Fitness personality Sherry goggin is the most photographed Miss Fitness in the US.
 
 
06:00
Teleshopping
 
 
10:00
Pilates & Yoga- Episode 3  More info
An exclusive insight into the world of Pilates & Yoga.
 
 
10:30
Teleshopping
 
 
11:00
Kettlebells Training Advanced  More info
Kettlebell expert Charlotte Ord performs an advanced kettlebell workout that will tone, strengthen & condition your muscles quickly, helping you to achieve your physical goals.
 
 
12:00
Teleshopping
 
 
12:30
Cuban Cardio Kettlebells  More info
Personal trainer Lazaro Almenares gets your heart racing with an energetic workout routine using skipping ropes & kettlebells.
 
 
13:00
Andrianna - Mat Workout  More info
Fitness model & personal trainer Andrianna Christoffi demonstates a lower body work out that will help you to tone and strengthen the muscles in the bum & leg area, using ordinary equipment found...
 
 
14:00
Street Dance  More info
Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
 
 
14:30
Cuban Cardio -Resistance Bands  More info
Personal trainer & bodybuilding champion Lazaro Almenares takes you through a high energy, fast paced cardio routine designed to workout your entire body in one session.
 
 
15:00
Fight Factory Ep1  More info
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
 
 
16:00
Fight Max 5 Episode 1  More info
Fight Max series returns to The Circus Tavern in Purfleet for their fifth even which features a K1 between Regis Sugden vs Lewis Jamshad and a Kickboxing bout featuring Tommy Hohl vs Chris...
 
 
17:00
Teleshopping
 
 
17:30
Adventure Racing - Programme 2  More info
The second part of coverage from one of the UK's premier adventure events. Pressure builds on the competitors as they pass the half way point of the 4 day race, which takes them from the west to...
 
 
18:00
Challenge Wanaka 2014 Episode 2 1HR  More info
Over 2000 athletes test their bodies and minds against triathlon's ultimate distance in the first major long course event of the year.
 
 
19:00
Teleshopping
 
 
19:30
Complex Training   More info
Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.
 
 
20:00
Emergency Fitness 2  More info
Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.
 
 
20:30
Teleshopping
 
 
21:00
Pilates & Yoga- Episode 5  More info
An exclusive insight into the world of Pilates & Yoga.
 
 
21:30
Pilates & Yoga- Episode 4  More info
An exclusive insight into the world of Pilates & Yoga.
 
 
22:00
Health & Nutrition 6   More info
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
 
 
22:30
Shock n Awe 12 Ep 3  More info
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
 
 
23:00
Dean & Eddie Forgotten Movements Legs  More info
Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.
 
 
23:30
Peak Physique Arms  More info
In this episode, Kevan Wilson is joined by Stephanie and Martin. Watch as they show you how to train arms.