Vanessa Bird

Vanessa Bird

Vanessa is a Personal Trainer specialising in Metabolic Training, Advanced Weight Training techniques, Sport Supplements, Power Clubs, Aesthetic PhysiqueTraining, Body Transformations & Rapid Fat Loss.

Having graduated from The University of Liverpool with a BA Honours Degree in Philosophy, Vanessa realised that developing the physical body was equally as important as developing the mind, and so her passion for health & fitness was born. Having previously worked in fast moving, high pressure business & aesthetic medical sales sectors, Vanessa has a real understanding of the stresses and time constraints busy professionals juggle on a daily basis and has developed a highly effective method of Personal Training that enhances her clients lifestyle and gets results fast.

Check out Vanessa's Power Club training shows here on The Active Channel.

If you want to find out more about the gorgeous Vanessa, check out her Twitter page

Appears In


Complex Training
RELEASED 16.07.2014
Masters of Powerclub
RELEASED 14.03.2011
Powerclub Training- Power ABS
RELEASED 08.06.2011
Powerclub Training- Travel Clubs
RELEASED 30.05.2011
 
Powerclub Training-Fat Blasting
RELEASED 22.05.2011
Powerclub Training-Lean & Mean
RELEASED 17.05.2011
 
 
Schedule
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July 2016
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00:00
Teleshopping
 
 
00:30
Houses Of Glory Ep1   More info
In this episode of Houses of Glory, we take a look at the iconic Wembley football stadium along with some of the matches that have influenced British football.
 
 
01:00
Teleshopping
 
 
01:30
Plyometrics workout vs Free weights  More info
'Plyometrics VS Free Weights Workout' with Active Channel presenter Vanessa Bird.
 
 
02:00
Shredded Diesel 3  More info
Celebrity Personal Trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.
 
 
02:30
Teleshopping
 
 
03:00
Houses Of Glory Ep6  More info
Seahawks also known as Century Link Field is a young stadium that is making history as one of America’s best new NFL grounds.
 
 
03:30
Miss Fitness Workout  More info
Fitness personality Sherry Goggin is the most photographed
 
 
04:00
Teleshopping
 
 
04:30
The Art of Building Bodies S2 Ep 1  More info
Learn how grappling can build power and speed, the importance of core strength and find out where you may be adding unnecessary calories at meals time.
 
 
05:00
Health & Nutrition 2  More info
Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
 
 
05:30
Winning Figure-Shoulders  More info
Personal trainer Tim Sharp &
 
 
06:00
Teleshopping
 
 
10:00
Workout Cool Down  More info
Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs.
 
 
10:30
Teleshopping
 
 
11:00
Hard Training Dean Ash Chest & Tri  More info
Personal trainer and bodybuilding champion Dean Ash takes you through his hardcore Chest & Tricep workouts.
 
 
12:00
Teleshopping
 
 
12:30
Pilates & Yoga- Episode 1  More info
An exclusive insight into the world of Pilates & Yoga.
 
 
13:00
Sexy Workout 3 Biceps & Triceps  More info
Sexy Workout III Biceps and Triceps with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.
 
 
14:00
Komie Invasion -Krav Maga (Episode 4)  More info
Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme &...
 
 
14:30
Emma B's Body Sculpting  More info
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape.
 
 
15:00
Killacam Fight Night 7  More info
Killacam has grown from a medium sized MMA event to one of the slickest shows outside of London. With exciting fights and solid production, these guys know how to keep fans entertained.
 
 
16:00
Hard Training Dean Ash Back&Biceps  More info
Celebrity personal trainer Dean Ash takes you through a real hardcore yet intelligent back and biceps workout.
 
 
17:00
Teleshopping
 
 
17:30
Tom Croft Rugby Workout   More info
Find out how England Rugby International star Tom Croft trains in preparation for his upcoming matches and which workouts are most effective for Rugby players.
 
 
18:00
Health Candy-Weight Loss 2  More info
Practitioner of natural medicine Dr Kyrin Hall explores different ways to lose weight through alternative types of exercise.
 
 
19:00
Teleshopping
 
 
19:30
Body Buff-Arms  More info
Female bodybuilding champion Louise Rogers and figure competitor Jennifer Andrews take you through an arm workout that will strengthen the bicep & tricep muscles.
 
 
20:00
Adventure Racing - Programme 1  More info
This is a multisport event where endurance is the biggest factor.
 
 
20:30
Teleshopping
 
 
21:00
Dean Ash B-boy Workout  More info
Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
 
 
21:30
I want to be Ep 13  More info
A drifter. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
22:00
Shredded Diesel II  More info
Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.
 
 
22:30
Komie Invasion -Krav Maga (Episode 3)  More info
Komie H Krav Maga expert explains & demonstrates the safest way to defend yourself in dangerous scenarios by using different types of kicks, striking defences & basic ground fighting. WARNING:...
 
 
23:00
Strathclyde Olympic Distance 2009  More info
With the Olympic Distance championships title up for grabs, this triathalon has allured some of the best British athletes to take part.
 
 
23:30
I want to be Ep 7  More info
An Olympic Athlete. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.