Vanessa Bird

Vanessa Bird

Vanessa is a Personal Trainer specialising in Metabolic Training, Advanced Weight Training techniques, Sport Supplements, Power Clubs, Aesthetic PhysiqueTraining, Body Transformations & Rapid Fat Loss.

Having graduated from The University of Liverpool with a BA Honours Degree in Philosophy, Vanessa realised that developing the physical body was equally as important as developing the mind, and so her passion for health & fitness was born. Having previously worked in fast moving, high pressure business & aesthetic medical sales sectors, Vanessa has a real understanding of the stresses and time constraints busy professionals juggle on a daily basis and has developed a highly effective method of Personal Training that enhances her clients lifestyle and gets results fast.

Check out Vanessa's Power Club training shows here on The Active Channel.

If you want to find out more about the gorgeous Vanessa, check out her Twitter page

Appears In


Complex Training
RELEASED 16.07.2014
Masters of Powerclub
RELEASED 14.03.2011
Powerclub Training- Power ABS
RELEASED 08.06.2011
Powerclub Training- Travel Clubs
RELEASED 30.05.2011
 
Powerclub Training-Fat Blasting
RELEASED 22.05.2011
Powerclub Training-Lean & Mean
RELEASED 17.05.2011
 
 
Schedule
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April 2015
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00:00
Teleshopping
 
 
00:30
Celebrity Trainer 6 - Natalie Lowe
 
 
01:00
Teleshopping
 
 
01:30
Health & Nutrition 2  More info
Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
 
 
02:00
The Art of Building Bodies S2 Ep4  More info
Learn how to build size and strength using only a stability ball, learn why we all hold fat in certain area of our body and get the scoop on time-release protein.
 
 
02:30
Teleshopping
 
 
03:00
The Gym 8  More info
Join Sav, the owner of one of London's most hardcore gyms for episode 8 of The Gym.
 
 
03:30
Sexy Workout  More info
Join fitness experts and fitness champions Kelly Sephton and Emma Bowen as they take you through a sexy workout which helps keep them in shape. Both girls also go through the importance of...
 
 
04:00
Teleshopping
 
 
04:30
Dance Double  More info
Nathaniel and Ismael Hinds are dancers from London, ranked second in the UK for Street Dance. In this exclusive show, the brothers are on a mission to prove themselves worthy of the crown.
 
 
05:00
Health & Nutrition 6   More info
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
 
 
05:30
Fight Force 3 - Ep 3  More info
Part 3 of fight force the join the professionals as they continue to fight for the major titles in their weight class. includes both male and female athletes. unmissable muay thai.
 
 
06:00
Teleshopping
 
 
10:00
The Gym 4   More info
Join bodybuilding expert and gym owner Sav as he takes you through the common mistakes made in the gym by members.
 
 
10:30
Teleshopping
 
 
11:00
Star Trainer  More info
Join ex-popstar turned personal trainer Kenzie as he trains Big Brother contestant John James in the gym.
 
 
12:00
Teleshopping
 
 
12:30
Cuban Cardio -Resistance Bands  More info
Personal trainer & bodybuilding champion Lazaro Almenares takes you through a high energy, fast paced cardio routine designed to workout your entire body in one session.
 
 
13:00
A Day In the Life  More info
Join the GB Women's Olympic Volleyball Team for a day in the life of their rigorous training routine in preparation for upcoming matches.
 
 
14:00
Perfect Fitness Body Chest
 
 
14:30
Work It
 
 
15:00
Dean & Neale's Back Workout  More info
Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through their back workout and show you how to build & define your muscles in this area.
 
 
16:00
(VIEWERS CHOICE) Andrianna: Andrianna Training: Upper Body  More info
A must-watch training show with the stunning Andrianna. The show features many exercises and lots of useful information on training your upper body.
 
 
17:00
Teleshopping
 
 
17:30
The Art of Building Bodies S2 Ep5  More info
Discover the importance of core training and find out why they say never miss out on your breakfast.
 
 
18:00
Health Candy-Weight Loss  More info
Practitioner of Natural Medicine Dr Kyrin Hall explores alternative methods used to achieve weight loss. Kyrin looks at boot camp style training, bio-mechanical assessments & smart-lipo.
 
 
19:00
Teleshopping
 
 
19:30
Miss Fitness Nutrition  More info
Fitness personality Sherry goggin is the most photographed Miss Fitness in the US.
 
 
20:00
Forgotten Movements-Back   More info
Champion bodybuilders Dean Ash and Eddie Abbew show you how to incorporate some of the most effective old school bodybuilding moves into your back training to get better results.
 
 
20:30
Teleshopping
 
 
21:00
Masters of Powerclub  More info
Follow fitness expert Ben McDonald for a fun and challenging session of dynamic powerclub training.
 
 
21:30
The Art of Building Bodies S2 Ep10  More info
Learn about working biceps with a twist, get educated about energy drinks, and find out how to get ready for a bodybuilding competition.
 
 
22:00
Health & Nutrition 4  More info
Nutritionist and fitness expert Laura Church shows you how to lose weight by taking a deeper look into what makes a good or bad diet.
 
 
22:30
Body Buff-Arms  More info
Female bodybuilding champion Louise Rogers and figure competitor Jennifer Andrews take you through an arm workout that will strengthen the bicep & tricep muscles.
 
 
23:00
Powerclub Training-Express Powerclub  More info
Join gorgeous Fitness Expert Vanessa Bird for express Powerclub Training
 
 
23:30
Houses Of Glory Ep7  More info
Thailand is one of the world’s most popular holiday destinations thanks to the friendly people and great foods, as well as the national sport Muay Thai boxing.