Vanessa Bird

Vanessa Bird

Vanessa is a Personal Trainer specialising in Metabolic Training, Advanced Weight Training techniques, Sport Supplements, Power Clubs, Aesthetic PhysiqueTraining, Body Transformations & Rapid Fat Loss.

Having graduated from The University of Liverpool with a BA Honours Degree in Philosophy, Vanessa realised that developing the physical body was equally as important as developing the mind, and so her passion for health & fitness was born. Having previously worked in fast moving, high pressure business & aesthetic medical sales sectors, Vanessa has a real understanding of the stresses and time constraints busy professionals juggle on a daily basis and has developed a highly effective method of Personal Training that enhances her clients lifestyle and gets results fast.

Check out Vanessa's Power Club training shows here on The Active Channel.

If you want to find out more about the gorgeous Vanessa, check out her Twitter page

Appears In


Complex Training
RELEASED 16.07.2014
Masters of Powerclub
RELEASED 14.03.2011
Powerclub Training- Power ABS
RELEASED 08.06.2011
Powerclub Training- Travel Clubs
RELEASED 30.05.2011
 
Powerclub Training-Fat Blasting
RELEASED 22.05.2011
Powerclub Training-Lean & Mean
RELEASED 17.05.2011
 
 
Schedule
Now Showing
Previous month
Next month
October 2014
mon
tue
web
thu
fri
sat
sun
 
 
29
30
1
2
3
4
5
 
6
7
8
9
10
11
12
 
13
14
15
16
17
18
19
 
20
21
22
23
24
25
26
 
27
28
29
30
31
1
2
 
00:00
Teleshopping
 
 
00:30
The Art of Building Bodies S2 Ep5  More info
Discover the importance of core training and find out why they say never miss out on your breakfast.
 
 
01:00
Teleshopping
 
 
01:30
The Art of Building Bodies S2 Ep11  More info
Take a look at boxing and how it can be incorporated into your workout, learn about training with an injury, and if you're confused about natural medicine here is the chance to learn more.
 
 
02:00
Sexy Workout  More info
Join fitness experts and fitness champions Kelly Sephton and Emma Bowen as they take you through a sexy workout which helps keep them in shape. Both girls also go through the importance of...
 
 
02:30
Teleshopping
 
 
03:00
Andrianna - Lower Body  More info
Andrianna Christoffi shows you the routine that she uses at home to stay in shape.
 
 
03:30
Film Stunts 4 - Drifting  More info
Drifting. Follow the infamous stunts trio Sarah, Jay and Hayden on a journey as they explore the art of drifting. Let’s see who comes up on top.
 
 
04:00
Teleshopping
 
 
04:30
Future Wrestling 2  More info
The wrestling event of the year - British Hybrid Wrestling championship featuring Scott 'Future' Felstead's debut after a year out of the ring plus many more stars.
 
 
05:00
Monster Workout-Legs  More info
Infamous bodybuilding champion Robster Le Monster takes you for a hardcore leg workout, building your quads, hamstrings & calves.
 
 
05:30
Beach Body-Stomach  More info
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
 
 
06:00
Teleshopping
 
 
10:00
Health & Nutrition 4  More info
Nutritionist and fitness expert Laura Church shows you how to lose weight by taking a deeper look into what makes a good or bad diet.
 
 
10:30
Teleshopping
 
 
11:00
Celebrity Trainer-Aggros Santos  More info
Celebrity trainer Ricardo Macedo takes popstar Aggro Santos through a dynamic & very challenging workout.
 
 
12:00
Teleshopping
 
 
12:30
Powerclub Training- Power ABS  More info
PowerClub expert and fitness expert Vanessa Bird shows you how to shape and tone your stomach muscles using PowerClubs. This is fun and easy to do and works quickly and effectively.
 
 
13:00
Galway Grand Prix of the Sea  More info
Get in on all the action taking place on the waters of Galway, Ireland for one weekend.
 
 
14:00
I want to be Ep 7  More info
An Olympic Athlete. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
14:30
Health & Nutrition 3  More info
Breakfast is the most important meal of the day, get it wrong and your fluctuating blood sugar levels can make you feel terrible.
 
 
15:00
Cage Fighter Special
 
 
16:00
Kayo MMA Episode 3   More info
An action packed MMA event brought to you by Team Kayo, where the top fighters from their weight class battle it out for the major titles in their categories.
 
 
17:00
Teleshopping
 
 
17:30
High Voltage - Chest  More info
Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell blast through their chest work out, High Voltage style. This episode features bodybuilding champion Martin Stephenson.
 
 
18:00
Muaythai world series ep 3  More info
Muay Thai action. Join top professional fighters from different weight categories as they battle it out for the major titles.
 
 
19:00
Teleshopping
 
 
19:30
DF3 Deep Fascia: Chest  More info
Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
 
 
20:00
Komie Invasion -Krav Maga (Episode 2)  More info
Krav Maga expert Komie H explains and shows you release techniques to get out of choke holds & bear hugs and he demonstrates the dimensions of striking. WARNING: Contains scenes of extreme &...
 
 
20:30
Teleshopping
 
 
21:00
I want to be Ep 13  More info
A drifter. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
21:30
Komie Invasion -Krav Maga (Episode 6)  More info
Krav Maga expert Komie H shows you gun, knife & baseball bat defences to protect yourself.
 
 
22:00
Monster Workout-Bicep  More info
Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the bicep muscles.
 
 
22:30
Forgotten Movements-Hamstrings  More info
Bodybuilding champions Dean Ash & Eddie Abbew show you how to workout your hamstrings using old school techniques practised by some of the bodybuilding legends of the past.
 
 
23:00
LA Controversial Ep 9  More info
Michael Jackson, Eddie Murphy, Michael J Fox and many more, feature in the show that brings you the stories of your favourite stars that they didn't want you to know.
 
 
23:30
Work It