Schedule for Sunday, 5th September 2010

SKY Channel 281

9th February, Thursday

10th February, Friday

11th February, Saturday

12th February, Sunday

13th February, Monday

14th February, Tuesday

15th February, Wednesday

16th February, Thursday

17th February, Friday

18th February, Saturday

19th February, Sunday

20th February, Monday

10:00
Heat- Personal Fitness
10:30
Sharon Polsky-Ms Fitness USA
11:00
Danni-Swiss Ball Workout
12:00
Health & Nutrition
12:30
Wellbeing A-Z
13:00
Lazaro-Crazy Cuban Abs
14:00
Body & Soul
14:30
Kyrin At The Yoga Expo
15:00
Boxing For Kids
15:30
Boost
16:00
Sportsworx
16:30
Desire
17:00
Hollywood Insider-Stars Training
18:00
Snow Sport Action
18:30
Health & Nutrition-Golf Confidence
19:00
How Not To Train With Dean Ash
20:00
BNBF-Central Championships 2009
21:00
Dean & Eddie's Back Workout
 
 
 
iPhone and iPad App
iPhone and iPad App

The FREE Active Channel App is now available to download for the iPhone and iPad from the App Store

Select your device to install: iPhone or iPad

 
Now On Air SKY 281

CUBAN CARDIO-PLYOMETRICS

Bodybuilder & personal trainer Lazaro Almenares takes you through a full body workout using a method called 'Plyometrics'.  This workout is designed to train muscle elastic strength & explosiveness to enhance athletic performance.

 
Todays Schedule
 
Active:Action
00:00
 
Active:Fitness
 
Active:General
04:00
04:30
06:00
 
Active:Her
07:00
10:00
10:30
11:00
12:00
13:00
14:30
 
Active:General
15:00
16:30
17:30
 
Active:Fitness
21:00
 
Active:Action
 
Meet the Active Channel Team