The Active Channel News

Airing tonight on The Active Channel SKY 281 & Freesat 408 at 8pm ‘Dean & Neale’s Quad Workout’

2013-05-20T14:40:33Z

Celebrity personal trainer Dean Ash & World Physique Federation Heavyweight Mr Universe... Neale Cranwell teach you how to build and strengthen your quad muscles in a safe and effective way.
For more videos, click here.

Clan Wars 14 Coming Soon to The Active Channel

2013-05-17T13:06:39Z

An explosive night of non-stop MMA action from professional fighters all over the UK as they fight it out for the major titles in their weight class division. Clan Wars 14 is coming soon to The Active Channel Sky 281 & Freesat 408. This is not to be missed!!!

For more MMA action Click Here

Looking for a fun and energising way to workout?

2013-05-16T14:45:16Z

Then make sure to check out The 'Cuban Cardio series presented by fitness expert Lazaro. Lazaro takes you through dynamic cardio workouts which are great for blasting stubborn fat and burning calories. If you want to get in shape for the summer then click here.

Want to WIN a trip for 2 to LA....

2013-05-14T12:07:03Z

WIN a Fast & Furious adventure for 2 to LA, California.

All you have to do is click here to enter: http://www.lamuscle.com/competition/fastandfurious6

Emergency Fitness 3 - Premiering Tomorrow (May 14th) at 7pm

2013-05-13T15:21:50Z

Premiering tomorrow at 7pm exclusive on The Active Channel SKY 281, Freesat 408 & on www.theactivechannel.com 'Emergency Fitness 3' with fitness champions Emma Bowen & Rachel Turner.

In this programme, the ladies show you the main exercises they deploy in their upper body routine and go through their diet and supplementation regime revealing what works for them.

Check out what's to come here

Take your workouts to a new ultra-intense level with LA Muscle Testorone 250

2013-05-09T15:32:25Z

You can now get LA Muscle Testorone 250 FREE when you place an order for over £40 on www.lamuscle.com

Check out the ad right here.

Fight Nights Coming to The Active Channel

2013-05-08T14:34:18Z

From Monday 13th May, The Active Channel will be featuring fight nights which will be airing every Monday & Thursday from 9pm.

This will include Mixed Martial Arts, Kickboxing, Muay Thai and many more.

Brand new content will also be featuring so make sure to stay tuned as UK's and Europes biggest fighters will be battling out for the major titles.

You can also catch the action on-line by clicking here

High Voltage Series - Watch Anytime & Anywhere

2013-05-07T15:12:47Z

You can catch the entire 'High Voltage Series' on-line, anytime & anywhere online exclusive by clicking here

The High Voltage Series is great for anyone looking to develop and enhance their knowledge on fitness and building muscle and bought to you by two experts Neale Cranwell & Dean Ash.

The series includes workouts on the following;

Arms

Back

Shoulders

Abs

Chest

Legs

Make sure to check it out!!

Dean Secrets - Download Free Now!!

2013-05-03T14:10:07Z

Get "Secret training tips" from Dean Ash on DVD download worth £20 for FREE Click here

Dean takes you through his secret workout to get big, stay lean and be happy and confident. Secrets that have made him who he is, enabled him to train Hollywood celebrities, achieve the highest results and to compete internationally.

This is a LIMITED Offer so hurry!!!

Congratulations to Active Channel presenter Neale Cranwell on his recent competition win.

2013-05-01T14:34:39Z

Congratulations to LA Muscle Athlete & Active Channel presenter Neale Cranwell who came first in his recent competition, The UKBFF South Coast where Neale won the Heavyweight class and has been invited to The British Finals in October to compete against the very best in the UK. Neale's next goal is to win his next competition where he competes at Bodypower.
To check out how Neale trains his arms for competitions, click here.

Brand new shows coming soon to The Active Channel

2013-04-30T15:17:26Z

Make sure to stay tuned to The Active Channel, as we have some brand new shows heading your way very soon. These shows will feature your favourite stars including Neale Cranwell, Dean Ash, Kelly Sephton, Emma Bowen, Rachel Turner, Vanessa Bird, Louise Rogers and many more. As well as this, we have some great shows including super star David Beckham, Golf hero Tiger Woods, Boxing legend Mohammed Ali and more!! Only on SKY Channel 281, Freesat 408 and www.theactivechannel.com

Freesat Box Competition

2013-04-29T15:35:52Z

To celebrate the launch of The Active Channel on Freesat Channel 408, The Active Channel are offering two lucky winners the chance to win a Freesat box each (worth £250). Now you can catch your favoruite stars and fitness shows direct on Freesat 408.

Entry is 100% free, simply here to register.

Emergency Fitness 3 Coming Soon.....

2013-04-26T10:13:31Z

Join Fitness Champions Emma Louise Bowen & Rachel Turner in the all new Emergency Fitness. The ladies show you the main exercises they deploy in their upper body routine. They also go through their diet, supplementation regime and what works for them. Premiering Tuesday 14th May at 7pm only on The Active Channel Sky 281 and Freesat 408. Check out the promo right here.

A brand new show featuring celebrity trainer Dean Ash

2013-04-25T15:07:14Z

An exclusive show coming up with Active Channel presenter Dean Ash. See Dean as he takes through Britain's Got Talent finalist 'Two and a Half Men through their paces and takes you through their training methods to stay fit. The guys also talk about their success since being on the show and their future goals.

Stay tuned for more information.

Active Fitness tip- Squeeze in a longer workout

2013-04-23T14:30:36Z

The best part of the weekend is that you have more free time. So while you might not be able to squeeze in a 30-minute run over lunch during the week, you can use the weekend to go for a longer run at your local park or go to the gym to try a new hour-long class. Use the weekend as a time to refresh your workout and get more activity in without feeling rushed. Like our Facebook page right here for daily fitness tips.

Check out this tip sent into us to share with you by Active Channel star and fitness expert Dean Ash:

2013-04-22T11:43:28Z

TIP- "I don't want to burst your bubble or your ego, but getting your desired body isn't going to happen overnight. That is just a fact of life... in bodybuilding and fitness. Have you ever heard the expression 'good things come to those who wait'? Well, it kind of applies here. Work at reaching your goals, being patient and know that it will come with time. Don't get frustrated. Keep motivated during training in order to eventually meet those goals. Deal with curling the 15's or 20's for now and with time and effort, you will get to the bigger dumbbells. Patience is definitely a virtue in this game".
You can catch Dean's High Voltage training series on The Active Channel anytime right here.

Watch Part 1 of Plyometrics and Free Weights training

2013-04-19T15:14:41Z

Join fitness expert Vanessa Bird for part 1 as she outlines the main differences and highlights the benefits of both Plyometric and Free Weights training. You can catch the full episode on The Active Channel Sky 281 and Freesat 408.

Brand New Shows with Active Channel star Neale Cranwell Coming Soon

2013-04-18T14:59:49Z

Brand new training shows coming very soon with fitness expert and Active Channel star Neale Cranwell are on it's way exclusive to The Active Channel.

Stay tuned, as Neale reveals more secrets, hints and tips into his training and has an incredible show featuring two fitness ladies, as they take you through their workout.

You do not want to miss these exciting programmes!!

In the meantime, you can catch Neale by clicking here:

Check us out on Facebook......

2013-04-17T16:01:26Z

Head over to our Facebook page for regular competitions and giveaways.

Airing tonight at 8pm Perfect Fitness Body Arms

2013-04-16T15:18:27Z

Airing tonight at 8:00pm on The Active Channel SKY 281, Freesat 408 and Live on-line www.theactivechannel.com 'Perfect Fitness Body Arms' with IFBB athlete Louise Rogers.

In this exclusive 30 minute workout programme, Louise goes through her arm training routine along with her diet and supplementation routine.

If you are looking to tone and define your arms then make sure to tune in.

You can also catch this show anytime on-line by clicking here