Tim Sharp

Tim Sharp

Celebrity Personal Trainer Tim Sharp has been training clients for over 20 years. Tim Has helped world class athletes and celebrities achieve amazing results in weeks. Tim is a drug free Bodybuilder, he began competing in 1993 at 26 years old. His trademark ripped six pack is still awesome at 43 years old taking him to the 2009 BNBF British Championships. His amazing transformations in 30 days are testament to the show that is 'Six Pack in Four Weeks'. In 2007 Tim competed after 34 days of preparation to win 2nd place at the BNBF Masters qualifier, losing 20lbs and a six pack!

In 2008 disaster struck when Tim suffered a prolapsed disc unable to walk for 12 week and 6 months later began to rehabilitate himself. In 2009 Tim made a dramatic comeback losing over 40lbs and lost 7 inches of his waist in 12 weeks to once again hit the stage to show his new improved rock hard six pack.

The latest celebrity to get the Tim Sharp transformation is model Jodie Marsh. In weeks she gained a six pack. Within months Jodie unleashed her new rock hard sexy body in October Muscle & Fitness magazine. Jodie is now carving out a new career in the fitness world as well as her TV and modelling commitments.

See Tim and Jodie in show 2 and 3 of the new The Active Channel show 'Six Pack in Four Weeks'.

Tim Sharp Competition History:

  • 1993 London & Home Counties Overall Champion
  • 1994 Novice Nabba Britain 6th place (with broken feet!)
  • 1999 Muscle Mania European Championships 6th
  • 2001 Star of Tomorrow 70kg 1st place
  • 2002 BNBF British Championships 80kg 4th place
  • 2006 UKBFF South East 70kg 4th place
  • 2006 BNBF Southern Championships 72kg 2nd place
  • 2006 BNBF British Championships 72kg 6th place
  • 2007 BNBF Southern Championships Masters 2nd place
  • 2007 BNBF British Championships Masters 4th place
  • 2009 BNBF Welsh Championships Masters 3rd place
  • 2009 BNBF Southern Championships 72kg 3rd place

  • 2009 BNBF British Championships 72kg 7th place

Check out Tim's website HERE

Appears In


6 Pack In 4 Weeks-Phase 1
RELEASED 19.04.2010
Sharp Bodies-Glute Workout
RELEASED 03.09.2010
Sharp Bodies-Home Workout
RELEASED 20.05.2010
Winning Figure-Abs
RELEASED 10.03.2011
 
Winning Figure-Arms
RELEASED 04.03.2011
Winning Figure-Back
RELEASED 18.02.2011
Winning Figure-Chest
RELEASED 31.01.2011
Winning Figure-Legs
RELEASED 24.02.2011
Winning Figure-Shoulders
RELEASED 06.02.2011
 
 
 
Schedule
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November 2014
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00:00
Teleshopping
 
 
00:30
Forgotten Movements-Shoulders  More info
Bodybuilding champions Dean Ash & Eddie Abbew do an old school shoulder workout.
 
 
01:00
Teleshopping
 
 
01:30
Komie Invasion -Krav Maga (Episode 1)  More info
Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.
 
 
02:00
The Art of Building Bodies S2 Ep12  More info
Learn size building exercises using free weights, have a look at muscle therapy and how it can help you, and take a look at the benefits of eating clean and organic.
 
 
02:30
Teleshopping
 
 
03:00
Health & Nutrition 6   More info
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
 
 
03:30
Street Dance 2  More info
Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
 
 
04:00
Teleshopping
 
 
04:30
Bro Science   More info
Get lifting advice from the Youtube sensation - unqualified-bro Dom Mazzetti in his comedy mash up show Bro Science.
 
 
05:00
Forgotten Movements-Chest   More info
Bodybuilding champions Dean Ash & Eddie Abbew demonstrate a hardcore chest workout designed using old school training techniques that are rarely seen any more.
 
 
05:30
The Art of Building Bodies S2 Ep10  More info
Learn about working biceps with a twist, get educated about energy drinks, and find out how to get ready for a bodybuilding competition.
 
 
06:00
Teleshopping
 
 
10:00
Beach Body-Glutes  More info
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to firm your glutes.
 
 
10:30
Teleshopping
 
 
11:00
Celebrity Trainer-Danny Young  More info
Celebrity trainer Ricardo Macedo invites British soap actor and Dancing on Ice star Danny Young to his studio for a full body workout
 
 
12:00
Teleshopping
 
 
12:30
Andrianna - Mat Workout  More info
Fitness model & personal trainer Andrianna Christoffi demonstates a lower body work out that will help you to tone and strengthen the muscles in the bum & leg area, using ordinary equipment found...
 
 
13:00
Whole Body Training 2  More info
World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.
 
 
14:00
Xtreme Storm 2013 Part 1  More info
The inaugural running of what is set to become a legendary challenge. With 32 man-made obstacles on a 14 mile course set in the Victorian seaside resort of Southport.
 
 
14:30
Pilates & Yoga- Episode 5  More info
An exclusive insight into the world of Pilates & Yoga.
 
 
15:00
Celebrity Trainer -Nathalie Emmanuel  More info
Celebrity trainer Ricardo Macedo invites glamorous actress Nathalie Emmanuel to the show.
 
 
16:00
Hard Training-Dean Ash-Legs  More info
Hardcore personal trainer and bodybuilding champion Dean Ash shows you how to build huge leg muscles using his successful training techniques.
 
 
17:00
Teleshopping
 
 
17:30
Fight Factory Ep3  More info
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
 
 
18:00
Independent boxing Association  More info
The Independent Boxing Association (IBA) returns to the Circus Tavern for another action packed night of boxing action. Stuart Potasnic challenges the reigning and defending title holder Lee Spencer.
 
 
19:00
Teleshopping
 
 
19:30
Bryn Bach Super Sprint Triathlon  More info
For one weekend the serenity of the Welsh Valley is distributed for the annual triathalon.
 
 
20:00
Challenge Wanaka 2014 Episode 1  More info
Over 2000 athletes test their bodies and minds against triathlon's ultimate distance in the first major long course event of the year.
 
 
20:30
Teleshopping
 
 
21:00
The Gym  More info
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
 
 
21:30
LA Controversial Ep 13  More info
Snoop Dogg, Ellen Page, Ozzy Osbourne and many more, feature in the show that brings you the stories of your favourite stars that they didn't want you to know.
 
 
22:00
I want to be Ep 12  More info
An American Football Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
22:30
Sexy Workout  More info
Join fitness experts and fitness champions Kelly Sephton and Emma Bowen as they take you through a sexy workout which helps keep them in shape. Both girls also go through the importance of...
 
 
23:00
Train to Win 7  More info
From Russia With Love. Russian tennis stars have electrified the court and captured the imagination of the world. Explore how they train in Moscow and what makes Russians so good with a racquet.
 
 
23:30
Pyramid Partial Amazing Abs   More info
Pyramid Partial Amazing Abs gives you a chance to work on your abs in a little under 15 minutes without needing to leave your front room.