Tim Sharp

Tim Sharp

Celebrity Personal Trainer Tim Sharp has been training clients for over 20 years. Tim Has helped world class athletes and celebrities achieve amazing results in weeks. Tim is a drug free Bodybuilder, he began competing in 1993 at 26 years old. His trademark ripped six pack is still awesome at 43 years old taking him to the 2009 BNBF British Championships. His amazing transformations in 30 days are testament to the show that is 'Six Pack in Four Weeks'. In 2007 Tim competed after 34 days of preparation to win 2nd place at the BNBF Masters qualifier, losing 20lbs and a six pack!

In 2008 disaster struck when Tim suffered a prolapsed disc unable to walk for 12 week and 6 months later began to rehabilitate himself. In 2009 Tim made a dramatic comeback losing over 40lbs and lost 7 inches of his waist in 12 weeks to once again hit the stage to show his new improved rock hard six pack.

The latest celebrity to get the Tim Sharp transformation is model Jodie Marsh. In weeks she gained a six pack. Within months Jodie unleashed her new rock hard sexy body in October Muscle & Fitness magazine. Jodie is now carving out a new career in the fitness world as well as her TV and modelling commitments.

See Tim and Jodie in show 2 and 3 of the new The Active Channel show 'Six Pack in Four Weeks'.

Tim Sharp Competition History:

  • 1993 London & Home Counties Overall Champion
  • 1994 Novice Nabba Britain 6th place (with broken feet!)
  • 1999 Muscle Mania European Championships 6th
  • 2001 Star of Tomorrow 70kg 1st place
  • 2002 BNBF British Championships 80kg 4th place
  • 2006 UKBFF South East 70kg 4th place
  • 2006 BNBF Southern Championships 72kg 2nd place
  • 2006 BNBF British Championships 72kg 6th place
  • 2007 BNBF Southern Championships Masters 2nd place
  • 2007 BNBF British Championships Masters 4th place
  • 2009 BNBF Welsh Championships Masters 3rd place
  • 2009 BNBF Southern Championships 72kg 3rd place

  • 2009 BNBF British Championships 72kg 7th place

Check out Tim's website HERE

Appears In


6 Pack In 4 Weeks-Phase 1
RELEASED 19.04.2010
Sharp Bodies-Glute Workout
RELEASED 03.09.2010
Sharp Bodies-Home Workout
RELEASED 20.05.2010
Winning Figure-Abs
RELEASED 10.03.2011
Winning Figure-Arms
RELEASED 04.03.2011
 
Winning Figure-Back
RELEASED 18.02.2011
Winning Figure-Chest
RELEASED 31.01.2011
Winning Figure-Legs
RELEASED 24.02.2011
Winning Figure-Shoulders
RELEASED 06.02.2011
 
 
Schedule
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July 2014
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00:00
Teleshopping
 
 
00:30
The Players Ep4  More info
Chelsea Georgeson, Kelly Slater, Mick Fanning, Sofia Mulanovich and Paul Terga are regarded as the World’s most gifted surfers and long distance runners of all time.
 
 
01:00
Teleshopping
 
 
01:30
The Art of Walking   More info
Follow in the footsteps of three remarkable people. American environmentalist and Planetwalker John Francis, former German figure skater Katarina Witt and Australian Paralympian skier Michael Milton.
 
 
02:30
Teleshopping
 
 
03:00
Challenge Wanaka 2014 Episode 2 1HR  More info
Over 2000 athletes test their bodies and minds against triathlon's ultimate distance in the first major long course event of the year.
 
 
04:00
Teleshopping
 
 
04:30
Much More Than A Game Ep 4  More info
In this episode, we take a look at a museum that houses memories of fans. Also take a look at the role social media plays on the sporting landscape in the 21st century.
 
 
05:00
Street Self Defence -Advanced  More info
MMA fighter Hayden Critchfield demonstrates self defence techniques at an advanced level.
 
 
06:00
Teleshopping
 
 
07:00
Teleshopping
 
 
07:30
Teleshopping
 
 
09:00
Teleshopping
 
 
09:30
Teleshopping
 
 
10:00
Health & Nutrition 5  More info
Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.
 
 
10:30
Teleshopping
 
 
11:00
Spinnovate Me  More info
Amber Nimedez joins Sam Tribble the creator of Spinnovate me on Muscle Beach, Santa Monica to learn some amazing "first" acrobatic moves.
 
 
12:00
Teleshopping
 
 
12:30
The Good The Bad And The Ugly Ep5  More info
Donald Trump, Madonna, Bill Clinton and many more, feature in the show that brings you the stories of your favourite stars that they didn't want you to know.
 
 
13:00
The Players Ep5  More info
Bernie Ecclestone, Rahul Dravid, Shane Warne, Andrew Flintoff and Fernando Alonso. From the man who built Formula One to the greatest and most popular Cricket players.
 
 
13:30
Markel Hever Castle Triathlon   More info
This event incorporates the world's largest children's triathlon.
 
 
14:30
Teleshopping
 
 
15:00
Xtreme Storm 2013 Part 1  More info
The inaugural running of what is set to become a legendary challenge. With 32 man-made obstacles on a 14 mile course set in the Victorian seaside resort of Southport.
 
 
15:30
Football Heroes 5 – Kaka  More info
An exclusive on Brazilian International and Real Madrid midfielder Kaka, who is also widely considered to be one of the best footballers of his generation.
 
 
16:00
The Young Karate Kid  More info
Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.
 
 
17:00
Teleshopping
 
 
17:30
Much More Than A Game Ep 5  More info
In this episode, we take a look at the job of a sports reporter and the importance of a team mascot.
 
 
18:00
Boxing For Kids  More info
Bodybuilding champion & personal trainer Dean Ash takes you to meet top boxing coach Steve Newland as he trains a young class of children the technique & skills of boxing.
 
 
18:30
Teenage Fit  More info
Join Laura Church as she explains the essentials of nutrition for teenagers. These tips have really helped transform lives.
 
 
19:00
Teleshopping
 
 
19:30
Perfect Fitness Body - Arms  More info
Join IFBB pro Louise Rogers, as she takes you through her arm workout and gives her insights on how to develop and tone your arms.
 
 
20:00
Sexy Workout Military Training   More info
Fitness champions Kelly Sephton and Emma Louise Bowen take you though an intense military training workout.
 
 
20:30
Teleshopping
 
 
21:00
UK's Best Body-Glutes & Hamstrings  More info
Glutes & Hamstrings. Join Britain's best built woman Louise Rogers as she works out her glutes & hamstrings in the gym and shows you how to get a toned & defined figure.
 
 
22:00
The Art of Building Bodies Ep 5  More info
An exclusive with a Peak Performance Strategist on motivating yourself with high performance strategies and tips from a Nutritionist on which fats to avoid in your diet.
 
 
22:30
The Gym  More info
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
 
 
23:00
Hard Training Dean Ash Shoulders  More info
Personal trainer & champion bodybuilder Dean Ash takes you through his hardcore training for shoulders...no pain, no gain!