Tim Sharp

Tim Sharp

Celebrity Personal Trainer Tim Sharp has been training clients for over 20 years. Tim Has helped world class athletes and celebrities achieve amazing results in weeks. Tim is a drug free Bodybuilder, he began competing in 1993 at 26 years old. His trademark ripped six pack is still awesome at 43 years old taking him to the 2009 BNBF British Championships. His amazing transformations in 30 days are testament to the show that is 'Six Pack in Four Weeks'. In 2007 Tim competed after 34 days of preparation to win 2nd place at the BNBF Masters qualifier, losing 20lbs and a six pack!

In 2008 disaster struck when Tim suffered a prolapsed disc unable to walk for 12 week and 6 months later began to rehabilitate himself. In 2009 Tim made a dramatic comeback losing over 40lbs and lost 7 inches of his waist in 12 weeks to once again hit the stage to show his new improved rock hard six pack.

The latest celebrity to get the Tim Sharp transformation is model Jodie Marsh. In weeks she gained a six pack. Within months Jodie unleashed her new rock hard sexy body in October Muscle & Fitness magazine. Jodie is now carving out a new career in the fitness world as well as her TV and modelling commitments.

See Tim and Jodie in show 2 and 3 of the new The Active Channel show 'Six Pack in Four Weeks'.

Tim Sharp Competition History:

  • 1993 London & Home Counties Overall Champion
  • 1994 Novice Nabba Britain 6th place (with broken feet!)
  • 1999 Muscle Mania European Championships 6th
  • 2001 Star of Tomorrow 70kg 1st place
  • 2002 BNBF British Championships 80kg 4th place
  • 2006 UKBFF South East 70kg 4th place
  • 2006 BNBF Southern Championships 72kg 2nd place
  • 2006 BNBF British Championships 72kg 6th place
  • 2007 BNBF Southern Championships Masters 2nd place
  • 2007 BNBF British Championships Masters 4th place
  • 2009 BNBF Welsh Championships Masters 3rd place
  • 2009 BNBF Southern Championships 72kg 3rd place

  • 2009 BNBF British Championships 72kg 7th place

Check out Tim's website HERE

Appears In


6 Pack In 4 Weeks-Phase 1
RELEASED 19.04.2010
Sharp Bodies-Glute Workout
RELEASED 03.09.2010
Sharp Bodies-Home Workout
RELEASED 20.05.2010
Winning Figure-Abs
RELEASED 10.03.2011
 
Winning Figure-Arms
RELEASED 04.03.2011
Winning Figure-Back
RELEASED 18.02.2011
Winning Figure-Chest
RELEASED 31.01.2011
Winning Figure-Legs
RELEASED 24.02.2011
Winning Figure-Shoulders
RELEASED 06.02.2011
 
 
 
Schedule
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August 2015
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00:00
Teleshopping
 
 
00:30
The Art of Building Bodies S2 Ep10  More info
Learn about working biceps with a twist, get educated about energy drinks, and find out how to get ready for a bodybuilding competition.
 
 
01:00
Teleshopping
 
 
01:30
Forgotten Movements-Back   More info
Champion bodybuilders Dean Ash and Eddie Abbew show you how to incorporate some of the most effective old school bodybuilding moves into your back training to get better results.
 
 
02:00
Emergency Fitness 3  More info
Join Fitness Champions Emma Louise Bowen & Rachel Turner in the all new Emergency Fitness. The ladies show you the main exercises they deploy in their upper body routine.
 
 
02:30
Teleshopping
 
 
03:00
Body Buff-Arms  More info
Female bodybuilding champion Louise Rogers and figure competitor Jennifer Andrews take you through an arm workout that will strengthen the bicep & tricep muscles.
 
 
03:30
Health & Nutrition 5  More info
Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.
 
 
04:00
Teleshopping
 
 
04:30
Komie Invasion -Krav Maga (Episode 4)  More info
Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme &...
 
 
05:00
A Day In the Life  More info
Join the GB Women's Olympic Volleyball Team for a day in the life of their rigorous training routine in preparation for upcoming matches.
 
 
05:30
Body Workout Transformation   More info
Join fitness expert Adam Gethin and fitness model Harry Ranson as they show and explain the quickest and most effective ways to transform your body.
 
 
06:00
Teleshopping
 
 
10:00
Winning Figure-Arms  More info
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you how to tone & firm your arms quickly, focusing on both the tricep & the bicep muscles.
 
 
10:30
Teleshopping
 
 
11:00
KAYO MMA-True Spirit
 
 
12:00
Teleshopping
 
 
12:30
Bikini Model Workout Shoulders  More info
Presented by Neale Cranwell. Join Neale and bikini fitness models Georgia Simmons & Zane Bokmeldere as they show you how to achieve a bikini body.
 
 
13:00
Dean Ash B-boy Workout  More info
Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
 
 
14:00
Raw Kitchen 4- Sports Nutrition  More info
We will explore the benefits of the raw food diet and how it can be implemented to your workout.
 
 
14:30
Powerclub Training- Power ABS  More info
PowerClub expert and fitness expert Vanessa Bird shows you how to shape and tone your stomach muscles using PowerClubs. This is fun and easy to do and works quickly and effectively.
 
 
15:00
Kayo MMA Episode 2  More info
Brought to you by team Kayo, a fantastic line up of mixed martial arts action. Including explosive amateur, semi-professional and professional fights with new and well established MMA professionals.
 
 
16:00
Smash Muay Thai 5  More info
Smash MuayThai 5 From Envi Night Club Liverpool. WBC Super Welterweight National Title with Egan VS Kaufman.
 
 
17:00
Teleshopping
 
 
17:30
Fit For Fame  More info
Join celebrity supermodel Caprice as she explains her regime and lifestyle for keeping fit. The glamour model also goes through her busy lifestyle and the importance of staying fit.
 
 
18:00
Nights of the Gladiators  More info
This is a fast paced, action packed episode
 
 
19:00
Teleshopping
 
 
19:30
Powerclub Training- Travel Clubs  More info
Poweclub expert Vanessa Bird takes you through some amazing and fun routines with powerclubs to help you get and toned in quick time.
 
 
20:00
Houses Of Glory Ep12  More info
In this episode we take a look at the true back bone of this venue, the critical and sometimes the unnoticed work that has been created.
 
 
20:30
Teleshopping
 
 
21:00
Pilates & Yoga- Episode 2  More info
An exclusive insight into the world of Pilates & Yoga.
 
 
21:30
Monster Workout-Tricep  More info
Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the triceps.
 
 
22:00
The Art of Building Bodies S2 Ep3  More info
In this episode learn new versatile workouts that can be implemented within your exercise routine, find out if your mind is stronger than your muscles and cook up new high protein meals.
 
 
22:30
Shock n Awe 12 Ep 2  More info
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
 
 
23:00
Workout Cool Down  More info
Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs.
 
 
23:30
I want to be Ep 10  More info
A Rally Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.