Tim Sharp

Tim Sharp

Celebrity Personal Trainer Tim Sharp has been training clients for over 20 years. Tim Has helped world class athletes and celebrities achieve amazing results in weeks. Tim is a drug free Bodybuilder, he began competing in 1993 at 26 years old. His trademark ripped six pack is still awesome at 43 years old taking him to the 2009 BNBF British Championships. His amazing transformations in 30 days are testament to the show that is 'Six Pack in Four Weeks'. In 2007 Tim competed after 34 days of preparation to win 2nd place at the BNBF Masters qualifier, losing 20lbs and a six pack!

In 2008 disaster struck when Tim suffered a prolapsed disc unable to walk for 12 week and 6 months later began to rehabilitate himself. In 2009 Tim made a dramatic comeback losing over 40lbs and lost 7 inches of his waist in 12 weeks to once again hit the stage to show his new improved rock hard six pack.

The latest celebrity to get the Tim Sharp transformation is model Jodie Marsh. In weeks she gained a six pack. Within months Jodie unleashed her new rock hard sexy body in October Muscle & Fitness magazine. Jodie is now carving out a new career in the fitness world as well as her TV and modelling commitments.

See Tim and Jodie in show 2 and 3 of the new The Active Channel show 'Six Pack in Four Weeks'.

Tim Sharp Competition History:

  • 1993 London & Home Counties Overall Champion
  • 1994 Novice Nabba Britain 6th place (with broken feet!)
  • 1999 Muscle Mania European Championships 6th
  • 2001 Star of Tomorrow 70kg 1st place
  • 2002 BNBF British Championships 80kg 4th place
  • 2006 UKBFF South East 70kg 4th place
  • 2006 BNBF Southern Championships 72kg 2nd place
  • 2006 BNBF British Championships 72kg 6th place
  • 2007 BNBF Southern Championships Masters 2nd place
  • 2007 BNBF British Championships Masters 4th place
  • 2009 BNBF Welsh Championships Masters 3rd place
  • 2009 BNBF Southern Championships 72kg 3rd place

  • 2009 BNBF British Championships 72kg 7th place

Check out Tim's website HERE

Appears In


6 Pack In 4 Weeks-Phase 1
RELEASED 19.04.2010
Sharp Bodies-Glute Workout
RELEASED 03.09.2010
Sharp Bodies-Home Workout
RELEASED 20.05.2010
Winning Figure-Abs
RELEASED 10.03.2011
 
Winning Figure-Arms
RELEASED 04.03.2011
Winning Figure-Back
RELEASED 18.02.2011
Winning Figure-Chest
RELEASED 31.01.2011
Winning Figure-Legs
RELEASED 24.02.2011
Winning Figure-Shoulders
RELEASED 06.02.2011
 
 
 
Schedule
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August 2016
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00:00
Teleshopping
 
 
00:30
Whole Body Training 2  More info
World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.
 
 
01:00
Teleshopping
 
 
01:30
Strathclyde Olympic Distance 2009  More info
With the Olympic Distance championships title up for grabs, this triathalon has allured some of the best British athletes to take part.
 
 
02:00
The Art of Building Bodies S2 Ep8  More info
In this episode Merrill Collins a champion cyclist shows power leg exercises, we take a look at circuit training and find out about weight-gain supplements.
 
 
02:30
Teleshopping
 
 
03:00
Peak Physique Alternative Legs Workout  More info
Alternative Legs Workout. Join Kevan Wilson and guests Ezy and Helen as they train legs in this alternative workout.
 
 
03:30
Powerclub Training- Travel Clubs  More info
Poweclub expert Vanessa Bird takes you through some amazing and fun routines with powerclubs to help you get and toned in quick time.
 
 
04:00
Teleshopping
 
 
04:30
The Art of Building Bodies S2 Ep10  More info
Learn about working biceps with a twist, get educated about energy drinks, and find out how to get ready for a bodybuilding competition.
 
 
05:00
The Gym 7  More info
Join Sav for episode 7 of The Gym. In this episode, Sav talks members through their training errors teaching them the correct style and form when working out.
 
 
05:30
Health & Nutrition 3  More info
Breakfast is the most important meal of the day, get it wrong and your fluctuating blood sugar levels can make you feel terrible.
 
 
06:00
Teleshopping
 
 
10:00
Dance Double  More info
Nathaniel and Ismael Hinds are dancers from London, ranked second in the UK for Street Dance. In this exclusive show, the brothers are on a mission to prove themselves worthy of the crown.
 
 
10:30
Teleshopping
 
 
11:00
Danni-Swiss Ball Workout  More info
Personal trainer and model Danni Levy demonstrates a full body workout that will tone and tighten the entire body using a swiss ball, for man * women of varied fitness levels.
 
 
12:00
Teleshopping
 
 
12:30
Masters of Powerclub  More info
Follow fitness expert Ben McDonald for a fun and challenging session of dynamic powerclub training.
 
 
13:00
High Voltage - Arms  More info
Join bodybuilding champions Dean Ash and NEale Cranwell being accompanied by Fame 2011 winner Emma Louise Bowen as they take you through their arm workout. Find out which supplements they are...
 
 
14:00
I want to be Ep 1  More info
An Air Race Pilot. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
14:30
Galway Grand Prix of the Sea  More info
Get in on all the action taking place on the waters of Galway, Ireland for one weekend.
 
 
15:00
Sharp Bodies-Home Workout  More info
Celebrity personal trainer Tim Sharp will take you through a full body workout that you can do in the comfort of your own home.
 
 
16:00
Shock n Awe Ep 4  More info
Shock n Awe brings you top British MMA and Kickboxing proudly sponsored by GYM01 Rocci Williams Vs Carl Morley, James "The Power Weasle" Pennington Vs Sam Hewitt Sam Taylor Vs Anton Bennett
 
 
17:00
Teleshopping
 
 
17:30
Health & Nutrition 5  More info
Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.
 
 
18:00
Celebrity Trainer-Aggros Santos  More info
Celebrity trainer Ricardo Macedo takes popstar Aggro Santos through a dynamic & very challenging workout.
 
 
19:00
Teleshopping
 
 
19:30
Make Me A Beauty Queen 2  More info
Join model Shirin O’Neil as she prepares to become Miss Oxford. She shows you how she trains and eats in preparation for the upcoming show.
 
 
20:00
I want to be Ep 7  More info
An Olympic Athlete. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
 
 
20:30
Teleshopping
 
 
21:00
Dean & Eddie Forgotten Movements Legs  More info
Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.
 
 
21:30
Bryn Bach Super Sprint Triathlon  More info
For one weekend the serenity of the Welsh Valley is distributed for the annual triathalon.
 
 
22:00
Shock n Awe 12 Ep 2  More info
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
 
 
22:30
Monster Workout-Bicep  More info
Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the bicep muscles.
 
 
23:00
Dean Ash B-boy Workout  More info
Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
 
 
23:30
Brain Cell-Cisco Euro Challenge  More info
In Tromso, Norway 37 teams representing leading businesses from across Europe prepare to battle it out in the Cisco Euro challenge.