Ricardo Macedo

Ricardo Macedo

Ricardo Macedo has been a personal trainer for over a decade and successfully runs his own gym in the heart of Kensington. Among his clientele are some of the world’s most recognised faces in the entertainment and sports industry.

Ricardo prides himself on being one of the most successful trainers in London. During his career he has successfully helped actors/actresses achieve weight and size targets for acting roles and continues to do so. Ricardo’s fun approach, discretion, drive and determination to help people achieve their goals has made him one of the top Personal Trainers in London.

Celebrity Trainer Ricardo Macedo’s new TV show, reveals to you the secrets behind the glamorous and the fit bodies. Check out Ricardo's amazing training techniques using just a magazine and a towel as training Equipment.

Appears In


Celebrity Trainer - Louise Cole
RELEASED 17.12.2010
Celebrity Trainer Parade
RELEASED 04.09.2012
 
Celebrity Trainer-Aggros Santos
RELEASED 07.12.2010
Celebrity Trainer-Danny Young
RELEASED 23.04.2014
Celebrity Trainer-Dr Zoe Williams
RELEASED 29.12.2010
 
 
Schedule
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February 2016
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00:00
Teleshopping
 
 
00:30
Dean Ash B-boy Workout  More info
Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
 
 
01:00
Teleshopping
 
 
01:30
Winning Figure-Arms  More info
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you how to tone & firm your arms quickly, focusing on both the tricep & the bicep muscles.
 
 
02:00
The Gym 7  More info
Join Sav for episode 7 of The Gym. In this episode, Sav talks members through their training errors teaching them the correct style and form when working out.
 
 
02:30
Teleshopping
 
 
03:00
Health & Nutrition 3  More info
Breakfast is the most important meal of the day, get it wrong and your fluctuating blood sugar levels can make you feel terrible.
 
 
03:30
Stubborn Body Parts - Beginner  More info
Calves, Chest and Triceps. Neale Cranwell and Rob Reinaldo take you through a specially designed workout that target those body parts that are often difficult to isolate.
 
 
04:00
Teleshopping
 
 
04:30
The Art of Building Bodies S2 Ep10  More info
Learn about working biceps with a twist, get educated about energy drinks, and find out how to get ready for a bodybuilding competition.
 
 
05:00
Komie Invasion -Krav Maga (Episode 3)  More info
Komie H Krav Maga expert explains & demonstrates the safest way to defend yourself in dangerous scenarios by using different types of kicks, striking defences & basic ground fighting. WARNING:...
 
 
05:30
Raw Kitchen 2 - Chocolate  More info
Join Shazzie in this chocolate themed episode of Raw Kitchen. Discover a world where chocolate doesn't have to be unhealthy, and learn the secrets to making your very own.
 
 
06:00
Teleshopping
 
 
10:00
DF3 Deep Fascia: Chest  More info
Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
 
 
10:30
Teleshopping
 
 
11:00
Fight Factory Ep2  More info
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
 
 
12:00
Teleshopping
 
 
12:30
Forgotten Movements-Abs  More info
Bodybuilding champions Dean Ash & Eddie Abbew show you some traditional ways of giving your abs a hardcore workout in order to get in amazing shape.
 
 
13:00
Work It
 
 
14:00
Houses Of Glory Ep6  More info
Seahawks also known as Century Link Field is a young stadium that is making history as one of America’s best new NFL grounds.
 
 
14:30
Houses Of Glory Ep10  More info
When it comes to modern and unique design, The Beijing National Aquatics Center can for sure be considered one of the most unique stadium designs. Find out how this came about.
 
 
15:00
Miss England 2010
 
 
16:00
Dean & Eddie's Shoulder Workout  More info
Dean Ash and Eddie Abbew show you how to build and strengthen your shoulder muscles.
 
 
17:00
Teleshopping
 
 
17:30
Health & Nutrition 5  More info
Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.
 
 
18:00
(COVER MODELS) Sherry Goggin  More info
Part 2 More of Sherry's workout and her amazing bikini photoshoot, You WILL NOT see a show like this anywhere else!
 
 
19:00
Teleshopping
 
 
19:30
Powerboat Racer   More info
Join British Powerboat Racer & fitness competitor Sarah Donohue for a day in the life of her intense training regime. Sarah shows you how she became better than ever after a horrific racing accident.
 
 
20:00
Brain Cell-BG Energy UK Challenge  More info
Hundreds of competitors take in the beautiful scenary as they run & bike for miles while solving problems that'll make their brains hurt.
 
 
20:30
Teleshopping
 
 
21:00
Powerclub Training-Fat Blasting  More info
Join Vanessa Bird as she takes you through a grueling session of Powerclubs to really blast that stubborn fat away.
 
 
21:30
The Gym 5  More info
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
 
 
22:00
Bryn Bach Super Sprint Triathlon  More info
For one weekend the serenity of the Welsh Valley is distributed for the annual triathalon.
 
 
22:30
Emma B's Body Sculpting - Core and Stabilty  More info
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape.
 
 
23:00
Winning Figure-Back  More info
Celebrity personal trainer Tim Sharp joins
 
 
23:30
Fight Force 3 - Ep 1  More info
Bought to you by Team Fight Force, tune in for some incredible Muay Thai action where fighters from all over the world battle it out for the major championships in all divisions both male and female.