Training for Hard Nuts: Shoulders With Dean Ash Part 1 The Active Channel

DEAN ASH

Training for Hard Nuts: Shoulders With Dean Ash Part 1

Length: 00:24:48

Released: 09.10.09

Viewed: 55268 times

Order the Dean Ash Limited Edition Hard Training DVD Box-set here: http://www.lamuscle.com/products/hardtrainingdeaash

The mighty Dean Ash is back with Training for Hard Nuts, this time showing you how to train your shoulders. Part 1.

User Comments for Training for Hard Nuts: Shoulders With Dean Ash Part 1

ray
Posted 30/11/09

hi mate been doing ur work out for a month now and( wow) wat a difrence in my shoulders di i increase weight or reps to build mass muscle

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