Chest and Triceps: 1 with Dean Ash The Active Channel

DEAN ASH

Chest and Triceps: 1

Length: 00:24:38

Released: 24.09.09

Viewed: 56572 times

Order the Dean Ash Limited Edition Hard Training DVD Box-set here: http://www.lamuscle.com/products/hardtrainingdeaash

Celebrity personal trainer and body builder Dean Ash is back with an informative show on how to train your chest and triceps. Part 1 of 2.

User Comments for Chest and Triceps: 1

ray
Posted 30/11/09

how can i get pecks like urs with dumb beels and bar bell at home with no bench ive been using my bed as a bench but cant get full squeeze but get good strech

ray
Posted 30/11/09

i have a little man boob sindrome lol is it the reps or wieght i increase to reduce them

Tracey
Posted 28/09/09

He is sooo hot!!!!

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