THE AB MAN PAUL AMOS
The Ab Man-Shoulders & Triceps Part 1
Length: 00:13:26
Released: 04.01.11
Viewed: 29594 times
Bodybuilding champion Paul Amos aka 'The Ab Man' takes you through the most effective training to help obtain & maintain the ultimate natural physique in Part 1 of The Ab Man-Shoulders & Triceps.
User Comments for The Ab Man-Shoulders & Triceps Part 1
User Comments for The Ab Man-Shoulders & Triceps Part 1
Please sign in to post comments.
Please sign in to post comments.


X-IT: SURFING 3
3 top surfers in action-Jamie O'Brien from Hawaii is destined to make a name for himself, Tom Curren a top performer & absolute natural on the waves and Stephany Gilmore the face of female surfing.

Active:Action
00:00
Active:Fitness
02:00
02:30
Active:General
04:00
05:00
05:30
06:00
Active:Her
07:00
10:00
11:00
11:30
12:30
13:30
Active:General
15:00
15:30
16:00
16:30
17:30
18:00
Active:Fitness
20:00
21:00
Active:Action
22:00
23:00











