The Active Channel - Perfect Fitness Body Arms Part 2

FEMALE TRAINING

Perfect Fitness Body Arms Part 2

Length: 00:05:36

Released: 31.12.12

Viewed: 20544 times

Part 2. Join IFBB pro Louise Rogers, as she takes you through her arm workout and gives her insights on how to develop and tone your arms.

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COMMONWEALTH MOUNTAIN AND ULTRA DISTANCE CHAMPIONSHIPS

Elite competitors from all over the world compete for three Commonwealth running titles as this prestigous international athletic event comes to North Wales. The championships begin with the ultimate endurance competition, the 24 hour race.