SPORTS & ADVENTURE
Inside Track Part 4
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Inside Track is a fast paced journey into the mind and body of a high speed motor driver. For many people the truth behind motor racing is lost somewhere beneath flashy cars and grid girls. But beyond this glamour are the dedicated athletes and teams behind them making this one of the toughest sports in the world. Guiding us through this high octane landscape, Alexandra Legouix will find out why it takes more than a 'dare-devil' love of speed to become a motorSports competitor. Speaking to the fans, the organisers, promotors, trainers, and of course the drivers themselves, Alexandra will learn first hand about the near super-human strength that fuels this International Sport.
ANDRIANNA TRAINING- MAT WORKOUT
Andrianna Christoffi shows you the routine that she uses at home to stay in shape. This easy to follow mat workout can be followed at home or at the gym at anytime.